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Recent Updates

12:00am
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Stefano Ferreccio started a training program:
Absolute Obliques
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
yesterday
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Stefano Ferreccio completed a training program:
Calisthenics 2.0
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yesterday
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 40:09    Intensity_moderate_16x16 Moderate
yesterday
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
13 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
13 Dec
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12 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
12 Dec
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11 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
11 Dec
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11 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 27:22    Intensity_moderate_16x16 Moderate
10 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
10 Dec
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08 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
08 Dec
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08 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
08 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 37:42    Intensity_moderate_16x16 Moderate
07 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
07 Dec
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06 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
05 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
05 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
05 Dec
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Stefano Ferreccio started a training program:
Scientific 7x7
Calendar 2 Weeks    Intensity_intense_16x16 Intense
05 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 06:15    Intensity_moderate_16x16 Moderate
05 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 25:32    Intensity_moderate_16x16 Moderate
04 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 06:15    Intensity_moderate_16x16 Moderate
04 Dec
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Stefano Ferreccio completed a training program:
10 Min Body Method 3
Calendar 1 Week    Intensity_intense_16x16 Intense
04 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
03 Dec
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Stefano Ferreccio did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
02 Dec
via Android
Stefano Ferreccio did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense