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Meredith's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Sexy Arms
    Sexy Arms
    18 mins 15 secs, Intense
  • Circuit Challenge
    Circuit Challenge
    33 mins 45 secs, Intense
  • Full Body
    Full Body
    24 mins 10 secs, Intense
  • Jillian's
    Jillian's
    21 minutes, Intense


My Pro Background

Training since: 2014

Specialties: Women-focused, Strengthen/Tone, Bodyweight


About

I am a Certified Personal Trainer and Group Fitness Instructor dedicated to helping men and women looking to make health a priority. I focus on basic wellness education and accountability. I don’t believe in fad diets, potions, or pills. I believe we all have our challenges to overcome and despite the "limitless" mindset that many fitness professionals have, I take a slightly different approach and work within your limits to provide a safe and effective plan while still pushing you to success. I support and encourage science based fitness and nutrition advice. My focus is on men and women who find themselves too busy and too focused on everyone and everything else to take care of themselves. I want to show you how you can live a balanced life by making health a priority.


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Followers (39)

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Recent Updates

20 Mar
Meredith Cohn created a workout:
Workouts
Time_16x16 18:15    Intensity_intense_16x16 Intense
15 Mar
Meredith Cohn created a workout:
Workouts
Time_16x16 33:45    Intensity_intense_16x16 Intense
15 Feb
Meredith Cohn created a workout:
Workouts
Time_16x16 24:10    Intensity_intense_16x16 Intense
15 Jan
Meredith Cohn added a photo:
28 Aug
via Android
27 Aug
via Android
14 Aug
via Android
Meredith Cohn did a workout:
Workouts
Time_16x16 10:45    Intensity_intense_16x16 Intense
12 Aug
via Android
Meredith Cohn did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
12 Aug
via Android
Meredith Cohn did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
10 Aug
via Android
Meredith Cohn did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
10 Aug
via Android
Meredith Cohn did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
09 Aug
via Android
Meredith Cohn did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
07 Aug
via Android
Meredith Cohn did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
16 Jun
via Android
Meredith Cohn did a workout:
Workouts
Time_16x16 09:10    Intensity_intense_16x16 Intense
16 Jun
via Android
Meredith Cohn did a workout:
Workouts
Time_16x16 09:10    Intensity_intense_16x16 Intense
16 Jun
via Android
Meredith Cohn did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
14 Feb
via Android
30 Jan
via iOS
Meredith Cohn did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
19 Jan
via iOS
Meredith Cohn did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
10 Jan
via iOS
Meredith Cohn did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
10 Jan
via iOS
Meredith Cohn did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
03 Jan
via iOS
Meredith Cohn did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
03 Jan
via iOS
Meredith Cohn did a workout:
Workouts
Time_16x16 18:45    Intensity_intense_16x16 Intense
02 Jan
via iOS
Meredith Cohn did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate