Sexy Arms18 mins 15 secs, Intense
Circuit Challenge33 mins 45 secs, Intense
Full Body24 mins 10 secs, Intense
Jillian's21 minutes, Intense
My Pro Background
Training since: 2014
Specialties: Women-focused, Strengthen/Tone, Bodyweight
I am a Certified Personal Trainer and Group Fitness Instructor dedicated to helping men and women looking to make health a priority. I focus on basic wellness education and accountability. I don’t believe in fad diets, potions, or pills. I believe we all have our challenges to overcome and despite the "limitless" mindset that many fitness professionals have, I take a slightly different approach and work within your limits to provide a safe and effective plan while still pushing you to success. I support and encourage science based fitness and nutrition advice. My focus is on men and women who find themselves too busy and too focused on everyone and everything else to take care of themselves. I want to show you how you can live a balanced life by making health a priority.