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My Workouts

  • Cardio And Core
    Cardio And Core
    2 hrs 40 mins 5 secs, Moderate
  • Beginner
    Beginner
    1 hr 8 mins 25 secs, Casual
  • Elliptical
    Elliptical
    2 hours, Moderate
  • Screaming Arms! 
    Screaming Arms! 💪
    35 mins 50 secs, Intense

About Me

I’ve been a martial artist for 25 years. I am competing in the Spartan Race this Fall. My specialties are martial arts fitness and HIIT.



Recent Updates

17 Mar
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
17 Mar
via iOS
Michael Breen did a workout:
11 Mar
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 01:05:00    Intensity_moderate_16x16 Moderate
08 Feb
Michael Breen created a workout:
Workouts
Time_16x16 02:40:05    Intensity_moderate_16x16 Moderate
01 Feb
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 01:31:00    Intensity_intense_16x16 Intense
30 Jan
Michael Breen is now following:
30 Jan
Michael Breen is now following:
30 Jan
Michael Breen created a workout:
Workouts
Time_16x16 01:08:25    Intensity_casual_16x16 Casual
18 Dec
Michael Breen is now following:
18 Dec
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 02:00:00    Intensity_moderate_16x16 Moderate
18 Dec
Michael Breen created a workout:
Workouts
Time_16x16 02:00:00    Intensity_moderate_16x16 Moderate
17 Dec
Michael Breen is now following:
13 Oct
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
Today
09 Oct
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
09 Oct
02 Oct
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 15:19    Intensity_moderate_16x16 Moderate
21 Aug
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 15:19    Intensity_moderate_16x16 Moderate
18 Aug
via iOS
Michael Breen did a workout:
29 Jul
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 02:00:00    Intensity_moderate_16x16 Moderate
22 Jul
via iOS
Michael Breen did a workout:
Workouts
MMA
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
22 Jul
Michael Breen is now following:
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Karina Scheers
From Canada
07 Jul
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Beach trip
07 Jul
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Beach trip
07 Jul
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 02:00:00    Intensity_moderate_16x16 Moderate
07 Jul
via iOS
Michael Breen did a workout:
25 Jun
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
25 Jun
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 35:50    Intensity_intense_16x16 Intense
25 Jun
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 01:09:11    Intensity_intense_16x16 Intense
23 Jun
23 Jun
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 40:00    Intensity_moderate_16x16 Moderate