OWN YOUR WORKOUT
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My Workouts

  • Screaming Arms! 
    Screaming Arms!
    35 mins 50 secs, Intense
  • Spartan Body Easy/warm-up
    Spartan Body Easy/warm-up
    55 mins 30 secs, Moderate
  • Killer Abs
    Killer Abs
    15 mins 19 secs, Moderate
  • Total Body
    Total Body
    43 mins 15 secs, Moderate

About Me

I’ve been a martial artist for 25 years. I am competing in the Spartan Race this Fall. My specialties are martial arts fitness and HIIT.



Recent Updates

1:03am
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Michael Breen did a workout:
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MMA
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
12:56am
Michael Breen is now following:
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Karina Scheers
From Canada
07 Jul
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Beach trip
07 Jul
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Michael Breen did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Beach trip
07 Jul
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Michael Breen did a workout:
Workouts
Time_16x16 02:00:00    Intensity_moderate_16x16 Moderate
07 Jul
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Michael Breen did a workout:
25 Jun
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Michael Breen did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
25 Jun
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Michael Breen did a workout:
Workouts
Time_16x16 35:50    Intensity_intense_16x16 Intense
25 Jun
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Michael Breen did a workout:
Workouts
Time_16x16 01:09:11    Intensity_intense_16x16 Intense
23 Jun
23 Jun
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Michael Breen did a workout:
Workouts
Time_16x16 40:00    Intensity_moderate_16x16 Moderate
23 Jun
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Michael Breen did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
23 Jun
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Michael Breen did a workout:
Workouts
Time_16x16 15:50    Intensity_moderate_16x16 Moderate
23 Jun
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Michael Breen did a workout:
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Time_16x16 15:19    Intensity_moderate_16x16 Moderate
Much needed!
22 Jun
via iOS
22 Jun
via iOS
Michael Breen did a workout:
Workouts
MMA
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
22 Jun
via iOS
Michael Breen posted a status update:
Killed it at jujitsu tonight! By killing it I mean I got tapped out several times... lol! Love it!
20 Jun
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Michael Breen did a workout:
Workouts
Time_16x16 15:19    Intensity_moderate_16x16 Moderate
20 Jun
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Michael Breen did a workout:
Workouts
Time_16x16 15:50    Intensity_moderate_16x16 Moderate
20 Jun
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Michael Breen posted a status update:
They say nothing good happens in the 4am hour... it’s 4:53am and I’m about to kill these abs!
18 Jun
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Michael Breen posted a status update:
I’m down 30 lbs in 2 months!
16 Jun
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Michael Breen did a workout:
Workouts
Time_16x16 35:50    Intensity_intense_16x16 Intense
15 Jun
Michael Breen created a workout:
Workouts
Time_16x16 35:50    Intensity_intense_16x16 Intense
15 Jun
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 55:30    Intensity_moderate_16x16 Moderate
15 Jun
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Michael Breen did a workout:
Workouts
Time_16x16 15:00   
14 Jun
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Michael Breen did a workout:
Workouts
Time_16x16 01:09:11    Intensity_intense_16x16 Intense
14 Jun
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Michael Breen did a workout:
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Time_16x16 20:00    Intensity_moderate_16x16 Moderate
14 Jun
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Michael Breen did a workout:
14 Jun
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
13 Jun
via iOS
Michael Breen did a workout:
Workouts
Time_16x16 55:30    Intensity_moderate_16x16 Moderate