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Recent Updates

26 Jun
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
25 Jun
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
25 Jun
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
25 Jun
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
03 Jun
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 20:00   
17 May
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 31:00    Intensity_intense_16x16 Intense
16 May
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
15 May
via iOS
Linda Johnson did a workout:
12 May
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 28:30    Intensity_intense_16x16 Intense
07 May
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 28:30    Intensity_intense_16x16 Intense
03 May
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 28:30    Intensity_intense_16x16 Intense
30 Apr
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 28:30    Intensity_intense_16x16 Intense
29 Apr
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 31:00    Intensity_intense_16x16 Intense
27 Apr
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 28:30    Intensity_intense_16x16 Intense
22 Apr
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 28:30    Intensity_intense_16x16 Intense
11 Apr
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
11 Apr
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
09 Apr
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 31:00    Intensity_intense_16x16 Intense
03 Apr
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 31:00    Intensity_intense_16x16 Intense
02 Apr
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
02 Apr
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
01 Apr
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
31 Mar
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 31:00    Intensity_intense_16x16 Intense
24 Mar
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
24 Mar
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
22 Mar
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
22 Mar
via iOS
Linda Johnson started a training program:
Art of Exercise: Free Level III
Calendar 1 Week    Intensity_intense_16x16 Intense
21 Mar
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
22 Mar
I can't plank that long :(
21 Mar
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
16 Mar
via iOS
Linda Johnson did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate