OWN YOUR WORKOUT
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My Workouts

  • Anabolic ARMS
    Anabolic ARMS
    24 mins 8 secs,
  • Solid In Less Then 20 Chest Pump
    Solid In Less Then 20 Chest Pump
    16 minutes, Moderate
  • Solid In Less Then 20
    Solid In Less Then 20
    18 mins 48 secs, Intense
  • Weight Down, Strength Up
    Weight Down, Strength Up
    32 mins 46 secs, Intense

About Me

NASM Certified, Corrective Exercise Specialist in National Academy of Sports Medicine. 17 years of Fitness Training Personally. Including Kickboxing competitively for 12 years. Fitness Trainer for history of 5 years. Also offer one on one kickbox coaching. Certified Chef. Passion for healthy eating life style for building muscle and loosing access body composition while maintaining optimal health. Healthy body, healthy mind.



Recent Updates

13 Dec
via Android
Carlton Cameron did a workout:
Workouts
Time_16x16 24:08   
13 Dec
Carlton Cameron created a workout:
Workouts
Time_16x16 24:08   
13 Dec
via Android
Carlton Cameron posted a status update:
shoulder yesterday where good but arms today was epic lol
11 Dec
via Android
Carlton Cameron posted a status update:
Two intense workouts today already one my "solid in 20" I created. and a shoulder workout at my buddy's gym. feeling good.
11 Dec
via Android
11 Dec
08 Dec
via Android
Carlton Cameron did a workout:
Workouts
Time_16x16 18:48    Intensity_intense_16x16 Intense
08 Dec
Carlton Cameron added a photo:
15 Jan
awesome Back💪
06 Dec
Carlton Cameron created a workout:
Workouts
Time_16x16 18:48    Intensity_intense_16x16 Intense
06 Dec
via Android
Carlton Cameron did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
Great Core Activation And Muscular Endurance Demand for Beginners To Intermediate.
06 Dec
via Android
Carlton Cameron did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
06 Dec
via Android
Carlton Cameron did a workout:
Workouts
Time_16x16 33:00    Intensity_intense_16x16 Intense
06 Dec
Carlton Cameron added a photo:
01 Dec
via Android
Carlton Cameron did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
01 Dec
Carlton Cameron posted a status update:
Strength Up Weight Down!
03 Oct
via Android
Carlton Cameron did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
02 Oct
Carlton Cameron is now following:
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Skimble 💪
From United States
01 Oct
Carlton Cameron added a photo:
01 Oct
Carlton Cameron is now following:
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A Z
25 Sep
via Android
Carlton Cameron did a workout:
Workouts
Time_16x16 41:01    Intensity_moderate_16x16 Moderate
good dumbbell work