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Recent Updates

21 May
via iOS
Michael Fata Livia did weightlifting:
Weights
Duration: 90 minutes
19 May
via iOS
Michael Fata Livia did weightlifting:
Weights
Duration: 60 minutes
12 May
Michael Fata Livia added a trip:
Tarascon
Calendar_24x24 May 12 2011
11 May
via iOS
Michael Fata Livia did weightlifting:
Weights
Style: Benchpress
4 sets of 10 repetitions
110 lbs.
10 May
via iOS
Michael Fata Livia did weightlifting:
Weights
Duration: 90 minutes
Travail dos
09 May
via iOS
Michael Fata Livia did weightlifting:
Weights
Duration: 60 minutes
Epaules
09 May
via iOS
Michael Fata Livia did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 4.1 mi
Time: 20 minutes
Avg. Mile Pace: 4:53
05 May
via iOS
Michael Fata Livia did weightlifting:
Weights
Style: Abdominal Crunch
7 sets of 100 repetitions
05 May
via iOS
Michael Fata Livia did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 4.78 mi
Time: 25 minutes
Avg. Mile Pace: 5:14
03 May
via iOS
Michael Fata Livia did weightlifting:
Weights
Duration: 60 minutes
Travail dos
03 May
via iOS
Michael Fata Livia did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 4.78 mi
Time: 25 minutes
Avg. Mile Pace: 5:14
02 May
via iOS
Michael Fata Livia did a cardio session:
Gym Cardio
Style: Elliptical
Time: 25 minutes
02 May
via iOS
Michael Fata Livia did weightlifting:
Weights
Duration: 90 minutes
Travail epaules
01 May
via iOS
Michael Fata Livia did weightlifting:
Weights
Duration: 90 minutes
29 Apr
Michael Fata Livia added a trip:
Tarascon
Calendar_24x24 Apr 29 2011
29 Apr
Michael Fata Livia added a trip:
Nimes
Calendar_24x24 Apr 29 2011
29 Apr
via iOS
Michael Fata Livia tracked a swim:
Swimming
Stroke: Breaststroke
Sets: 4x27.34 yards - time per set: 2:00
23 Apr
via iOS
Michael Fata Livia did weightlifting:
Weights
Style: Abdominal Crunch
7 sets of 100 repetitions