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About Me

Mother of two beautiful kids, 14 and 8. And in love with the love of my life, and one of the biggest blessings ever. Married my love 12/22/15. Along with God, they are my everything and keep me motivated!



Recent Updates

14 Apr
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
Make sure to have a variety of weights!
14 Apr
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
13 Apr
Nicolette Mcgehee is now following:
05 Apr
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
04 Jan
Nicolette Mcgehee added a photo:
04 Jan
Our wedding day!
25 Aug
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Great after a weekend of running and hiking the mountains
12 Aug
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
Perfect; needed this to stretch out and loosen up sore muscles.
12 Aug
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
After the lethal lunges workout the other day, I'm dying but awesome!
10 Aug
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
This will definitely reshape glutes and thighs (both front and back) along with ans and obliques
07 Aug
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Oooooh yeah!
07 Aug
These short bursts are so effective. Need to build up so I have endurance to get back into running!
06 Aug
Nicolette Mcgehee added a photo:
Hiking with my love in San Isabel mountains above 11,000 feet.
06 Aug
Nicolette Mcgehee added a photo:
Hiking with my daughter in Colorado after we moved here.
06 Aug
Nicolette Mcgehee added a photo:
My goal body to get to (at Zumba convention with Beto, 2011)
06 Aug
My goal body again (at Zumba convention with Beto)
06 Aug
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Needed it after not working out for awhile. Felt good but wow.
06 Aug
Nicolette Mcgehee added a photo:
My love
23 Apr
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
Excellent casual workout. Depending on how you push, determines intensity
22 Apr
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Lots of fun!
22 Apr
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
Another great start to the morning. Challenging but not hard
21 Apr
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
Excellent on legs...hammies and glutes!!!
21 Apr
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Great way to start day!
20 Apr
via iOS
19 Apr
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Much needed
21 Feb
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Mix of 5&10# weights. Great after a 2 mile run.
16 Feb
16 Feb
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Already did 40 minutes of turbo fire this morning. Liked this a lot.
15 Feb
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
I. Can't. Breathe. Loved it.
14 Feb
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 15:07    Intensity_intense_16x16 Intense
Quite easy for me, beings that it says intense.
13 Feb
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Yes!!!!
12 Feb
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
11 Feb
via iOS
Nicolette Mcgehee did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
Great stretch workout
12 Feb
I might have to try this one.
12 Feb
It was good; long stretches after hard workouts