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About Me

I've journeyed from an aspiring reactive healthcare professional, to a mobile proactive healthcare provider. I entered the field from a self-care standpoint, versus a sport enthusiast or athletic standpoint. I practice & teach "Wellness" as it relates to living healthier through every Wellness access point - spiritual, physical, emotional, social, interpersonal and environmental.



Recent Updates

25 Feb
via iOS
Tanika Owens did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
08 Oct
via iOS
Tanika Owens did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
05 Sep
Tanika Owens added a photo: