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My Pro Background

Training since: 2007

Specialties: Weight Loss, Bodyweight, Women-focused


About

I've journeyed from an aspiring reactive healthcare professional, to a mobile proactive healthcare provider. I entered the field from a self-care standpoint, versus a sport enthusiast or athletic standpoint. I practice & teach "Wellness" as it relates to living healthier through every Wellness access point - spiritual, physical, emotional, social, interpersonal and environmental.


My Credentials

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Certified Personal Trainer


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Recent Updates

25 Feb
via iOS
Tanika Owens did a workout:
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Time_16x16 20:00    Intensity_intense_16x16 Intense
08 Oct
via iOS
Tanika Owens did a workout:
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Time_16x16 08:00    Intensity_intense_16x16 Intense
05 Sep