Hi! Correctional, functional, movements in any plane of motion for a better quality of life is a great reason to be active!
Shoulders Arms20 mins 48 secs, Moderate
Quads And Calves11 mins 5 secs, Moderate
Massive Back13 mins 18 secs, Moderate
My Pro Background
Training since: 2016
Specialties: Balance, Strengthen/Tone, Weight Loss
Certified Personal Trainer