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Recent Updates

08 Jul
Tia Coldsmith is now following:
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Ryan Holden
From United States
08 Jul
Tia Coldsmith added a photo:
07 Jul
Tia Coldsmith added a photo:
07 Jul
Tia Coldsmith is now following:
02 Jul
Tia Coldsmith is now following:
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Alex S.
From Belgium
30 Jun
via iOS
Tia Coldsmith did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
28 Jun
Tia Coldsmith is now following:
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Phil Mike
From United States
28 Jun
via iOS
Tia Coldsmith did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
Holy abs!! Whoop whoop!!
28 Jun
via iOS
Tia Coldsmith did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
This really felt awesome. :)
27 Jun
Tia Coldsmith is now following:
27 Jun
Tia Coldsmith added a photo:
26 Jun
via iOS
Tia Coldsmith did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Hardest 8 minutes ever. So out of shape!