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Recent Updates

29 May
via iOS
Antonio Garcia did a workout:
Workouts
Time_16x16 15:30    Intensity_casual_16x16 Casual
29 May
via iOS
Antonio Garcia did a workout:
Workouts
Time_16x16 13:15    Intensity_casual_16x16 Casual
29 May
via iOS
Antonio Garcia started a training program:
Strong & Toned Arms 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
29 May
Antonio Garcia added a photo:
17 May
via iOS
Antonio Garcia started a training program:
50 Push-Up Challenge
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
17 May
via iOS
Antonio Garcia started a training program:
Lower Back Pain Relief
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
17 May
via iOS
Antonio Garcia did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
17 May
via iOS
Antonio Garcia started a training program:
Beginner's Guide: Yoga
Calendar 4 Weeks    Intensity_casual_16x16 Casual