OWN YOUR WORKOUT
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My Programs

    ICUfit TRAINING 28-Day NO EQUIPMENT Fat Loss Plan

My Workouts

  • 411
    411
    30 minutes, Moderate
  • Class
    Class
    10 minutes, Moderate
  • 6-4 Min AMRAPS
    6-4 Min AMRAPS
    30 minutes, Intense
  • 30 60 90
    30 60 90
    30 minutes, Moderate

About Me

ICUfit TRAINING is a personal training/strength and conditioning service that sets itself apart by strategically using multiple training styles to increase the rate at which you get results. I specialize in highly effective and creative 30-MINUTE WORKOUTS! My unique program is motivated by my own personal fitness successes. After a radical transformation and the loss of 62lbs, I devoted myself to the art of helping others get fit and live well. All you need to do is devote 2% of your day to get healthy and fit. EXERCISE SMARTER NOT LONGER



Recent Updates

yesterday
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Enrique Rosario did a workout:
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01 Oct
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Enrique Rosario did a workout:
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30 Sep
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Enrique Rosario did a workout:
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07 Sep
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26 Aug
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
17 Aug
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
15 Aug
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
14 Aug
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
14 Aug
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
14 Aug
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Enrique Rosario did a workout:
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13 Aug
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
12 Aug
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
09 Aug
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Enrique Rosario did a workout:
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05 Aug
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Enrique Rosario did a workout:
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05 Aug
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Enrique Rosario did a workout:
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02 Aug
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Enrique Rosario did a workout:
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31 Jul
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Enrique Rosario did a workout:
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19 Jul
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Enrique Rosario did a workout:
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18 Jul
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Enrique Rosario did a workout:
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15 Jul
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
12 Jul
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
12 Jul
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Enrique Rosario did a workout:
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11 Jul
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_intense_16x16 Intense
11 Jul
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Enrique Rosario did a workout:
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10 Jul
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Enrique Rosario did a workout:
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09 Jul
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_intense_16x16 Intense
09 Jul
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Enrique Rosario did a workout:
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08 Jul
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Enrique Rosario did a workout:
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08 Jul
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Enrique Rosario did a workout:
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06 Jul
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_intense_16x16 Intense