OWN YOUR WORKOUT
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My Workouts

  • 3x3x3
    3x3x3
    30 minutes, Intense
  • 12-2 Minute Workouts
    12-2 Minute Workouts
    30 minutes, Moderate
  • Sore In 4 Series
    Sore In 4 Series
    30 minutes, Intense
  • 16-Minute Abs and/or 12 Days Of FITmas Workout.
    16-Minute Abs and/or 12 Days Of FITmas Workout.
    16 minutes, Intense

About Me

With my 30-minute workouts all you need to devote to your fitness is LESS THAN 2% OF YOUR TIME. There are 168 hours in every week and committing 2 of those hours per week (4 workouts) is all you need to be healthy and fit and have the body you want. EXERCISE SMARTER NOT LONGER



Recent Updates

12:29am
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Enrique Rosario did a workout:
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yesterday
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Enrique Rosario did a workout:
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yesterday
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Enrique Rosario did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
yesterday
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
24 Jul
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Enrique Rosario did a workout:
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24 Jul
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Enrique Rosario did a workout:
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23 Jul
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21 Jul
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20 Jul
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20 Jul
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Enrique Rosario did a workout:
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20 Jul
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Enrique Rosario did a workout:
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19 Jul
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Enrique Rosario did a workout:
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19 Jul
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Enrique Rosario did a workout:
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18 Jul
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Enrique Rosario did a workout:
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18 Jul
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Enrique Rosario did a workout:
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18 Jul
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Enrique Rosario did a workout:
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14 Jul
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Enrique Rosario did a workout:
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14 Jul
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
14 Jul
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
14 Jul
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
14 Jul
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Enrique Rosario did a workout:
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13 Jul
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Enrique Rosario did a workout:
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13 Jul
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Enrique Rosario did a workout:
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12 Jul
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Enrique Rosario did a workout:
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12 Jul
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Enrique Rosario did a workout:
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12 Jul
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Enrique Rosario did a workout:
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Time_16x16 30:00    Intensity_intense_16x16 Intense
11 Jul
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Enrique Rosario did a workout:
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10 Jul
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Enrique Rosario did a workout:
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09 Jul
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09 Jul
via iOS
Enrique Rosario did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate