OWN YOUR WORKOUT
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My Programs

    ICUfit TRAINING 28-Day NO EQUIPMENT Fat Loss Plan

My Workouts

  • 411
    411
    30 minutes, Moderate
  • Class
    Class
    10 minutes, Moderate
  • 6-4 Min AMRAPS
    6-4 Min AMRAPS
    30 minutes, Intense
  • 30 60 90
    30 60 90
    30 minutes, Moderate

About Me

ICUfit TRAINING is a personal training/strength and conditioning service that sets itself apart by strategically using multiple training styles to increase the rate at which you get results. I specialize in highly effective and creative 30-MINUTE WORKOUTS! My unique program is motivated by my own personal fitness successes. After a radical transformation and the loss of 62lbs, I devoted myself to the art of helping others get fit and live well. All you need to do is devote 2% of your day to get healthy and fit. EXERCISE SMARTER NOT LONGER



Recent Updates

yesterday
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Enrique Rosario did a workout:
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08 Oct
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07 Oct
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Enrique Rosario did a workout:
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07 Oct
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Enrique Rosario did a workout:
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05 Oct
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Enrique Rosario did a workout:
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05 Oct
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04 Oct
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04 Oct
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04 Oct
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01 Oct
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Enrique Rosario did a workout:
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30 Sep
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Enrique Rosario did a workout:
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26 Sep
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Enrique Rosario did a workout:
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25 Sep
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24 Sep
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Enrique Rosario did a workout:
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21 Sep
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20 Sep
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20 Sep
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14 Sep
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13 Sep
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13 Sep
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Enrique Rosario did a workout:
10 Sep
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Enrique Rosario did a workout:
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10 Sep
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Enrique Rosario did a workout:
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08 Sep
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Enrique Rosario did a workout:
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05 Sep
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Enrique Rosario did a workout:
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05 Sep
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Enrique Rosario did a workout:
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29 Aug
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Enrique Rosario did a workout:
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29 Aug
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Enrique Rosario did a workout:
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28 Aug
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Enrique Rosario did a workout:
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28 Aug
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Enrique Rosario did a workout:
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27 Aug
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Enrique Rosario did a workout:
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