OWN YOUR WORKOUT
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My Workouts

  • Day For Sore Muscles
    Day For Sore Muscles
    21 minutes, Casual
  • Day 2
    Day 2
    26 mins 30 secs, Moderate
  • Renee
    Renee
    28 mins 45 secs, Moderate
  • Unless You Puke, Faint, or Die, KEEP GOING!
    Unless You Puke, Faint, or Die, KEEP GOING!
    30 mins 45 secs, Moderate


My Pro Background

Training since: 2009

Specialties: Strengthen & Tone, Weight Loss, Core Conditioning


About

Over 24years of working out, at one time I weighed 310lbs and did competitive powerlifting, lost weight and ran marathons, started eating clean a few years ago and went for the "cut" look which is where I am at now in life enjoying every day! Meal plans, personal training sessions, workout routines, sports strength and conditioning for kids, adult strength and endurance training! People tell me "oh you could never understand how I feel", I smile and say "oh, yes I do, I have been there!" Never Give Up.


My Credentials

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Certified Fitness Trainer


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Following (67)

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Followers (250)

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Recent Updates

19 Apr
Chris Gabeau is now following:
08 Apr
Chris Gabeau is now following:
07 Apr
Chris Gabeau added a photo:
06 Apr
Chris Gabeau is now following:
05 Apr
Chris Gabeau added a photo:
05 Apr
its been fun...April 27th is the last day. I had big plans to grow my clientele but after a year of hitting it hard and offering 7 days free, which was taking advantage of but canceling before its time to pay. So with that being said , going to miss everyone! Good luck on your journey!
06 Apr
I just signed up to be a trainer on here. Your post isn't what I was hoping to see. Is it really that bad? :(
06 Apr
Hello Michele, I started Skimble Sept 2015 checking to see if the website was a right fit etc. 12 months ago I switched over to accepting clients, worked and worked trying to promote myself, one downfall, I would create workout after workout and people would use them for free. I couldn't understand how to close that loop hole, I went to accepting new clients made it a cheap price but wasn't getting anything. Then I tried a 7 day free trial and got clients, I would spend 3 to 4 hours, workouts, nutrition advise etc... on day 6 without fail....
29 Mar
Chris Gabeau is now following:
28 Mar
Chris Gabeau created a workout:
Workouts
Time_16x16 21:00    Intensity_casual_16x16 Casual
01 Apr
hey my mame is Anthony everyone calls me Gun see your a trainer been working out five years now ive stopped growing need aome help getting bigger and stronger
01 Apr
go to 1:1 Online Personal training and select me. than pay there! i will be more than happy to help ya. i tried giving clients a week free, in the end i was out 4 hours a week and they would cancel the day before the free week. so i dont get nothing. had another paid client cancel today after her free week. thanks
28 Mar
via iOS
Chris Gabeau did a workout:
Workouts
Time_16x16 26:30    Intensity_moderate_16x16 Moderate
27 Mar
Chris Gabeau created a workout:
Workouts
Time_16x16 26:30    Intensity_moderate_16x16 Moderate
25 Mar
Chris Gabeau created a workout:
Workouts
Time_16x16 28:45    Intensity_moderate_16x16 Moderate
25 Mar
Chris Gabeau is now following:
23 Mar
Chris Gabeau added a photo:
21 Mar
Chris Gabeau is now following:
20 Mar
Chris Gabeau is now following:
20 Mar
Chris Gabeau added a photo:
19 Mar
Chris Gabeau added a photo:
19 Mar
Chris Gabeau is now following:
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Karina Scheers
From Canada
13 Mar
Chris Gabeau added a photo:
top is before 30 day and bottom is after. gained 20 pounds in 30 days
12 Mar
Chris Gabeau is now following:
12 Mar
Chris Gabeau added a photo:
30 days 20 pounds, left is present. don't know if i can tell
03 Mar
Chris Gabeau added a photo:
20 Mar
holy..yum
03 Mar
Chris Gabeau added a photo:
21 Feb
Chris Gabeau is now following:
20 Feb
Chris Gabeau is now following:
18 Feb
Chris Gabeau added a photo:
18 Feb