Training since: 2009
Specialties: Athletic Performance, Core Conditioning, Strength Training
Over 24years of working out, at one time I weighed 310lbs and did competitive powerlifting, lost weight and ran marathons, started eating clean a few years ago and went for the "cut" look which is where I am at now in life enjoying every day! Meal plans, personal training sessions, workout routines, sports strength and conditioning for kids, adult strength and endurance training! People tell me "oh you could never understand how I feel", I smile and say "oh, yes I do, I have been there!" Never Give Up.