×

Tif's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Glutes Defined
    Glutes Defined
    15 minutes, Moderate
  • Lift Fit
    Lift Fit
    8 mins 30 secs, Intense
  • Rope Gunz
    Rope Gunz
    10 mins 10 secs, Intense
  • Handstand Toughie
    Handstand Toughie
    13 minutes, Intense


My Pro Background

Training since: 2010

Specialties: Bodyweight, Strength Training, Bootcamp


About

Fitness coaching kind of fell into my lap in my mid-twenties and when it did, it fell into this awesome snuggly position that only happens by chance. I've been active in dance, gymnastics and softball since I was a tyke. It never left me as I got older. With that, and the help of my brothers beating me up all the time it only seemed right that fitness was my destiny. It's full of all the things that make my heart pound: science, creativity, adrenaline, newness, community...sigh..what an amazing profession. As Personal Trainers start to gain some years in training and coaching we all begin to fine-tune our style and message. The burning motivator for me has always been to help people feel awesome, which is why most trainers do what they do. But that fine-tuned style and message I was telling you about has led me to become this coach that wants to help people do the things they never thought they could, to understand that fitness doesn't have to be just the gym or that they don't have to look a particular way in order to be healthy. Fitness can be so exhilarating and fun! We all desperately need fun in our lives.


My Credentials

Skimble_workout_trainer_certification_logo_s_z-health_nervous_system_performance_phase_pt_thumb
Integration Phase
Skimble_workout_trainer_certification_logo_s_z-health_nervous_system_performance_phase_pt_thumb
Sport, Skill & Strategy Phase
Skimble_workout_trainer_certification_logo_s_z-health_nervous_system_performance_phase_pt_thumb
Therapy, Threat, Training Phase
Skimble-workout-trainer-certification-logo-s-trx-suspension-training-qualified-trainer-instructor-teacher-stc-pt_thumb
TRX Group Suspension Training Course (L1)
Skimble-workout-trainer-certification-logo-s-world-paddle-association-wpa-instructor-certification_thumb
Water Safety/SUP Education Class 1


Connect



Share


Following (299)

186360_100000315781855_1679912627_n_thumb
12592757_10205933891922439_2377133602254582932_n_thumb
11055271_447043762140557_5714273046884415669_n_thumb
Image_thumb
Image_thumb
12066060_414023852119725_2920460791607165832_n_thumb
Icon_missing_thumb
Icon_missing_thumb
10336655_1675085192764394_1502850287870377377_n_thumb

Followers (16473)

Icon_missing_thumb
Icon_missing_thumb
14695396_109324002873263_1183097805375727309_n
Image_thumb
Icon_missing_thumb
Image_thumb
Icon_missing_thumb
Icon_missing_thumb
Icon_missing_thumb

Recent Updates

yesterday
Tif Sippel added a photo:
19 Nov
Tif Sippel added a photo:
20 Nov
TRX rocks
26 Nov
I just purchased TRX!! Liking it so far!
15 Nov
Tif Sippel added a photo:
15 Nov
Who's in?
15 Nov
No one listens anyway
16 Nov
16 Nov
certainly
18 Nov
Haha! I am!
08 Nov
Tif Sippel created a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
01 Nov
Tif Sippel added a photo:
01 Nov
The UP•LIFT crew - a group of sisters powerlifting, sweating, laughing together
02 Nov
top stuff Tif.
26 Nov
29 Oct
Tif Sippel added a photo:
30 Oct
Thanks for the magnet and inspiration mom!
30 Oct
great qoute
24 Oct
via iOS
Tif Sippel did a workout:
Workouts
Time_16x16 08:30    Intensity_intense_16x16 Intense
205lbs!
26 Oct
great stuff Tif, well done.
24 Oct
Tif Sippel created a workout:
Workouts
Time_16x16 08:30    Intensity_intense_16x16 Intense
17 Oct
Tif Sippel added a photo:
17 Oct
Going up
18 Oct
Strong legs I see!
12 Nov
Great pic!
04 Oct
Tif Sippel created a workout:
Workouts
Time_16x16 10:10    Intensity_intense_16x16 Intense
21 Sep
Tif Sippel added a photo:
21 Sep
Rings and things
22 Sep
That looks awesome, where was this event at?
23 Sep
wheres rings and things located
27 Sep
13 Oct
13 Sep
Tif Sippel created a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
14 Sep
Say what?
13 Sep
Tif Sippel created a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
20 Sep
hola, quisiera saber cual es el peso ideal para una persona que mide 1,59 gracias de antemano. un cordial saludos, suheydi
12 Sep
Tif Sippel added a photo:
12 Sep
Hustle time! (and remember to dynamically warm up before your workouts)
12 Sep
awesome pic in motion!
14 Sep
So true!!! Another awesome pic!!!!
09 Sep
Tif Sippel is now following:
01 Sep
Tif Sippel created a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
25 Sep
Your awesome!
01 Sep
Tif Sippel added a photo:
01 Sep
Who's down to relax on the beach with me?
01 Sep
Very tempting.
01 Sep
Alright! I'm in!!!
01 Sep
I wonder who isn't
05 Sep
Danggit, I'm too late
15 Aug
Tif Sippel added a photo:
16 Aug
Hahaha so cute :-)
16 Aug
haha. Excellent stuff Tif
16 Aug
Soooo cute!!!
17 Aug
cute and healthy. way to go dogy.
17 Aug
Me encanta
12 Aug
Tif Sippel added a photo:
12 Aug
Gorgeous!!!!! And adorable pup!!!!!!!
13 Aug
So cute both of you!!
15 Aug
beautiful
25 Aug
So so so cute! I have a BT as well! Boston Terriers rule!
02 Aug
Tif Sippel added a photo:
02 Aug
Amazing
03 Aug
2 amazing athletes!!!!
09 Aug
who is that guy with you?
27 Jul
Tif Sippel added a photo:
reach the sky! #transformationtuesday
27 Jul
31 Jul
how to do that?:-)
04 Aug
Awesome
12 Aug
21 Jul
Tif Sippel created a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
26 Jul
Be like water is correct!
13 Jul
Tif Sippel added a photo:
13 Jul
fun to watch it.
07 Jul
Tif Sippel added a photo:
07 Jul
Awesome!!!!
07 Jul
Thanks Heidi!!! Feeling good by enjoying a little parkour action in the sun
31 Jul
Amazing shot of an amazing athlete!!!
31 Jul
same agility of a cat
27 Jun
Tif Sippel added a photo:
Finding balance with Dancer's Pose on a bosu ball
28 Jun
Great Balance
28 Jun
Great balance
28 Jun
that is seriously good Tif, respect.
28 Jun
04 Jul