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Tif's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Core Galore
    Core Galore
    15 mins 30 secs, Intense
  • Glutes Defined
    Glutes Defined
    15 minutes, Moderate
  • Lift Fit
    Lift Fit
    8 mins 30 secs, Intense
  • Rope Gunz
    Rope Gunz
    10 mins 10 secs, Intense


My Pro Background

Training since: 2010

Specialties: Bodyweight, Strength Training, Bootcamp


About

Fitness coaching kind of fell into my lap in my mid-twenties and when it did, it fell into this awesome snuggly position that only happens by chance. I've been active in dance, gymnastics and softball since I was a tyke. It never left me as I got older. With that, and the help of my brothers beating me up all the time it only seemed right that fitness was my destiny. It's full of all the things that make my heart pound: science, creativity, adrenaline, newness, community...sigh..what an amazing profession. As Personal Trainers start to gain some years in training and coaching we all begin to fine-tune our style and message. The burning motivator for me has always been to help people feel awesome, which is why most trainers do what they do. But that fine-tuned style and message I was telling you about has led me to become this coach that wants to help people do the things they never thought they could, to understand that fitness doesn't have to be just the gym or that they don't have to look a particular way in order to be healthy. Fitness can be so exhilarating and fun! We all desperately need fun in our lives.


My Credentials

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Integration Phase
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Sport, Skill & Strategy Phase
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Therapy, Threat, Training Phase
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TRX Group Suspension Training Course (L1)
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Water Safety/SUP Education Class 1


Connect



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Following (300)

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Followers (17077)

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Recent Updates

yesterday
Tif Sippel created a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
19 Jan
Tif Sippel is now following:
02 Jan
Tif Sippel added a photo:
02 Jan
Go get it...right now!!!
03 Jan
And NOW spelled backwards is WON! You can't lose! :)
07 Jan
Happy new year you all
13 Dec
Tif Sippel added a photo:
13 Dec
My holiday season 'happy place'
13 Dec
That looks so confortable
24 Dec
i love Christmas
24 Dec
happy Christmas on sunday
24 Dec
nice pics bro
28 Dec
This looks comfortable
10 Dec
via Android
Tif Sippel did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
06 Dec
Tif Sippel added a photo:
06 Dec
Amazing effort. Client Laurae has passed deadlifting the 200's. Huge payoff! So proud xoxo
06 Dec
brilliant. well done all concerned.
23 Dec
aeselefecj
24 Dec
i like your shoes
01 Dec
Tif Sippel added a photo:
19 Nov
Tif Sippel added a photo:
20 Nov
TRX rocks
26 Nov
I just purchased TRX!! Liking it so far!
15 Nov
Tif Sippel added a photo:
15 Nov
Who's in?
15 Nov
No one listens anyway
16 Nov
16 Nov
certainly
18 Nov
Haha! I am!
08 Nov
Tif Sippel created a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
01 Nov
Tif Sippel added a photo:
01 Nov
The UP•LIFT crew - a group of sisters powerlifting, sweating, laughing together
02 Nov
top stuff Tif.
26 Nov
29 Oct
Tif Sippel added a photo:
29 Oct
Thanks for the magnet and inspiration mom!
30 Oct
great qoute
10 Dec
Yep! :-D
24 Oct
via iOS
Tif Sippel did a workout:
Workouts
Time_16x16 08:30    Intensity_intense_16x16 Intense
205lbs!
26 Oct
great stuff Tif, well done.
24 Oct
Tif Sippel created a workout:
Workouts
Time_16x16 08:30    Intensity_intense_16x16 Intense
17 Oct
Tif Sippel added a photo:
17 Oct
Going up
18 Oct
Strong legs I see!
12 Nov
Great pic!
04 Oct
Tif Sippel created a workout:
Workouts
Time_16x16 10:10    Intensity_intense_16x16 Intense
21 Sep
Tif Sippel added a photo:
21 Sep
Rings and things
22 Sep
That looks awesome, where was this event at?
23 Sep
wheres rings and things located
27 Sep
13 Oct
13 Sep
Tif Sippel created a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
14 Sep
Say what?
13 Sep
Tif Sippel created a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
20 Sep
hola, quisiera saber cual es el peso ideal para una persona que mide 1,59 gracias de antemano. un cordial saludos, suheydi
12 Sep
Tif Sippel added a photo:
12 Sep
Hustle time! (and remember to dynamically warm up before your workouts)
12 Sep
awesome pic in motion!
14 Sep
So true!!! Another awesome pic!!!!
09 Sep
Tif Sippel is now following:
01 Sep
Tif Sippel created a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
25 Sep
Your awesome!
09 Dec
Perfect artistic workout. Thanks for creating
01 Sep
Tif Sippel added a photo:
01 Sep
Who's down to relax on the beach with me?
01 Sep
Very tempting.
01 Sep
Alright! I'm in!!!
01 Sep
I wonder who isn't
05 Sep
Danggit, I'm too late
10 Dec
MEEEEE!!! Lol ;-)
15 Aug
Tif Sippel added a photo:
16 Aug
Hahaha so cute :-)
16 Aug
haha. Excellent stuff Tif
16 Aug
Soooo cute!!!
16 Aug
cute and healthy. way to go dogy.
17 Aug
Me encanta
12 Aug
Tif Sippel added a photo:
12 Aug
Gorgeous!!!!! And adorable pup!!!!!!!
13 Aug
So cute both of you!!
15 Aug
beautiful
26 Aug
So so so cute! I have a BT as well! Boston Terriers rule!
10 Dec
Tif, you look like the actress, 'Jenna Elfman', from "Dharma & Greg". Lol