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My Programs

    Sean's Summer Blaster

My Workouts

  • Max Heat 
    Max Heat 🔥
    8 minutes, Intense
  • Barbell Circuit
    Barbell Circuit
    26 mins 48 secs, Moderate
  • The Sean Show
    The Sean Show
    34 mins 56 secs, Moderate
  • Bubble Booty Quest
    Bubble Booty Quest
    10 minutes, Intense

About Me

Fitness coaching kind of fell into my lap in my mid-twenties and when it did, it fell into this awesome snuggly position that only happens by chance. I've been active in dance, gymnastics and softball since I was a tyke. It never left me as I got older. With that, and the help of my brothers beating me up all the time it only seemed right that fitness was my destiny. It's full of all the things that make my heart pound: science, creativity, adrenaline, newness, community...sigh..what an amazing profession. As Personal Trainers start to gain some years in training and coaching we all begin to fine-tune our style and message. The burning motivator for me has always been to help people feel awesome, which is why most trainers do what they do. But that fine-tuned style and message I was telling you about has led me to become this coach that wants to help people do the things they never thought they could, to understand that fitness doesn't have to be just the gym or that they don't have to look a particular way in order to be healthy. Fitness can be so exhilarating and fun! We all desperately need fun in our lives.



Recent Updates

18 Jul
Tif Sippel added a photo:
18 Jul
1-arm handstands: perhaps the best way to “hold your own weight”
18 Jul
wow. awesome. i can do headstand. working on handstand
19 Jul
Awesome!!!
19 Jul
Amazing muscle control
24 May
Tif Sippel added a photo:
24 May
Bow pose - open shoulder mobility - Yes! 🙏
25 May
Amazing Tif 👏👏👍
01 Mar
Tif Sippel added a photo:
01 Mar
Faves: nature, friends, bikes, challenge. ✅
01 Mar
02 Mar
How does the training work ? Is it Dailey ? Do we do my body measurements? Do you help me with my nutrition?
14 Jan
Tif Sippel added a photo:
14 Jan
New Year, New Airport Workout!
03 Mar
Are you a trainer? I'm in good shape just want to get toned up ?
21 Nov
Tif Sippel added a photo:
22 Nov
Cute pic
25 Nov
😊👍👍👍
05 Jan
You Are Really Strong I hope someday that you grow big and strong even More💪💪💪💪💪💪💪💪
10 Jan
привет
15 Oct
Tif Sippel added a photo:
15 Oct
Awesome Tif!!!
16 Oct
Ouch and wowwww!! LOL
16 Oct
wow flexible.
31 Oct
Now That I have not tried in a while since my leg injuries... Fantastic Form!!!!!!
14 Nov
13 Oct
Tif Sippel is now following:
13 Oct
Tif Sippel created a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
11 Dec
13 Oct
Tif Sippel added a photo:
21 Aug
Tif Sippel added a photo:
21 Aug
Nature and play go hand in hand
21 Aug
ho w cool. great fun.
22 Aug
Awesome pic
20 Sep
Epic!!!!!!!!!!!!!!
10 Apr
Wow! I love how active you are. It seems like you live an exciting life and your in amazing shape. Do you have any tips for a beginner like me?
10 Aug
Tif Sippel added a photo:
10 Aug
Unexpected 'samsies' day 😹
31 Jul
via iOS
Tif Sippel did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
01 Aug
congratulations
20 Jul
Tif Sippel created a workout:
Workouts
Time_16x16 08:30    Intensity_intense_16x16 Intense
10 Feb
first time on andd am inter3sted to learn
27 May
Tif Sippel is now following:
02 May
via iOS
Tif Sippel did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
02 May
Tif Sippel created a workout:
Workouts
Time_16x16 07:58    Intensity_moderate_16x16 Moderate
01 May
Tif Sippel added a photo:
01 May
May we train?
11 May
Go. Go. Go
16 May
Ron said Hi me know meeting u?
12 Jul
can you train me my name is mia
21 Aug
very good
14 Nov
hii keep up the g
07 Apr
Tif Sippel created a workout:
Workouts
Time_16x16 07:58    Intensity_moderate_16x16 Moderate
31 Mar
Tif Sippel added a photo:
31 Mar
Flashback Friday #fbf
01 Apr
Very cute! ☺️
20 Jun
NO WAAYYYYY :)
23 Sep
OMG SO CUTE ☺
12 Feb
you are sooooo cute:-D🐰
01 Mar
Tif Sippel created a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
05 Mar
i love this
22 Feb
Tif Sippel added a photo:
22 Feb
Fire 🔥 hose before bros 😹
22 Feb
😄lolol
24 Feb
😼 😼 😼 lol!!!!
06 Mar
08 Feb
Tif Sippel added a photo:
08 Feb
😹😹👍
08 Feb
Awesome LOL 😹
08 Feb
😹😹
09 Feb
hahaha love it 😄
18 Feb
24 Jan
Tif Sippel added a photo:
24 Jan
Holla to your health ‍♀️
25 Jan
HOLLAH!😉
28 Jan
Hollah , hollah!!!😉 😉 😉
03 Feb
que bella
19 Feb
gabriel
20 Jan
Tif Sippel created a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
19 Jan
Tif Sippel is now following:
02 Jan
Tif Sippel added a photo:
02 Jan
Go get it...right now!!! 🎉
03 Jan
And NOW spelled backwards is WON! You can't lose! :)
07 Jan
Happy new year you all 🎉🎉🎉🎉
13 Dec
Tif Sippel added a photo:
13 Dec
My holiday season 'happy place' 🐻😝🐶
13 Dec
That looks so confortable
24 Dec
i love Christmas
24 Dec
happy Christmas on sunday
24 Dec
nice pics bro💞💞❤💙
10 Dec
via Android
Tif Sippel did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
06 Dec
Tif Sippel added a photo:
06 Dec
Amazing effort. Client Laurae has passed deadlifting the 200's. Huge payoff! So proud xoxo
06 Dec
👏👏👏😄✊
06 Dec
brilliant. well done all concerned.
06 Dec
👏👏👏💪
23 Dec
aeselefecj
01 Dec
Tif Sippel added a photo: