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Tif's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Handstand Toughie
    Handstand Toughie
    13 minutes, Intense
  • Be Like Water
    Be Like Water
    10 minutes, Moderate
  • Awesome Dance
    Awesome Dance
    5 mins 30 secs, Moderate
  • Tif's SIDE BENDIN' Sesh
    Tif's SIDE BENDIN' Sesh
    3 minutes, Casual


My Pro Background

Training since: 2010

Specialties: Bodyweight, Strength Training, Bootcamp


About

Fitness coaching kind of fell into my lap in my mid-twenties and when it did, it fell into this awesome snuggly position that only happens by chance. I've been active in dance, gymnastics and softball since I was a tyke. It never left me as I got older. With that, and the help of my brothers beating me up all the time it only seemed right that fitness was my destiny. It's full of all the things that make my heart pound: science, creativity, adrenaline, newness, community...sigh..what an amazing profession. As Personal Trainers start to gain some years in training and coaching we all begin to fine-tune our style and message. The burning motivator for me has always been to help people feel awesome, which is why most trainers do what they do. But that fine-tuned style and message I was telling you about has led me to become this coach that wants to help people do the things they never thought they could, to understand that fitness doesn't have to be just the gym or that they don't have to look a particular way in order to be healthy. Fitness can be so exhilarating and fun! We all desperately need fun in our lives.


My Credentials

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Integration Phase
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Sport, Skill & Strategy Phase
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Therapy, Threat, Training Phase
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TRX Group Suspension Training Course (L1)
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Water Safety/SUP Education Class 1


Connect



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Following (299)

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Followers (15173)

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Recent Updates

21 Sep
Tif Sippel added a photo:
21 Sep
Rings and things
22 Sep
That looks awesome, where was this event at?
23 Sep
wheres rings and things located
13 Sep
Tif Sippel created a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
14 Sep
Say what?
13 Sep
Tif Sippel created a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
20 Sep
hola, quisiera saber cual es el peso ideal para una persona que mide 1,59 gracias de antemano. un cordial saludos, suheydi
12 Sep
Tif Sippel added a photo:
12 Sep
Hustle time! (and remember to dynamically warm up before your workouts)
12 Sep
awesome pic in motion!
14 Sep
So true!!! Another awesome pic!!!!
09 Sep
Tif Sippel is now following:
01 Sep
Tif Sippel created a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
yesterday
Your awesome!
01 Sep
Tif Sippel added a photo:
01 Sep
Who's down to relax on the beach with me?
01 Sep
Very tempting.
01 Sep
Alright! I'm in!!!
01 Sep
I wonder who isn't
05 Sep
Danggit, I'm too late
15 Aug
Tif Sippel added a photo:
16 Aug
Hahaha so cute :-)
16 Aug
haha. Excellent stuff Tif
16 Aug
Soooo cute!!!
16 Aug
cute and healthy. way to go dogy.
17 Aug
Me encanta
12 Aug
Tif Sippel added a photo:
12 Aug
Gorgeous!!!!! And adorable pup!!!!!!!
13 Aug
So cute both of you!!
15 Aug
beautiful
26 Aug
So so so cute! I have a BT as well! Boston Terriers rule!
02 Aug
Tif Sippel added a photo:
02 Aug
Amazing
03 Aug
2 amazing athletes!!!!
09 Aug
who is that guy with you?
27 Jul
Tif Sippel added a photo:
reach the sky! #transformationtuesday
27 Jul
31 Jul
how to do that?:-)
04 Aug
Awesome
12 Aug
21 Jul
Tif Sippel created a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
26 Jul
Be like water is correct!
13 Jul
Tif Sippel added a photo:
13 Jul
fun to watch it.
07 Jul
Tif Sippel added a photo:
07 Jul
Awesome!!!!
07 Jul
Thanks Heidi!!! Feeling good by enjoying a little parkour action in the sun
31 Jul
Amazing shot of an amazing athlete!!!
31 Jul
same agility of a cat
27 Jun
Tif Sippel added a photo:
Finding balance with Dancer's Pose on a bosu ball
27 Jun
Great Balance
27 Jun
Great balance
28 Jun
that is seriously good Tif, respect.
28 Jun
04 Jul
24 Jun
Tif Sippel is now following:
21 Jun
Tif Sippel created a workout:
Workouts
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
15 Jun
Tif Sippel added a photo:
15 Jun
That's lovely.
07 Jun
Tif Sippel added a photo:
07 Jun
Nice one :-)
28 May
Tif Sippel added a photo:
when you and your home girl lift 
04 Jul
Hi Kate Perry ;)
20 May
Tif Sippel added a photo:
20 May
Ooohhw lovely :-)
20 May
Great shot!!!
17 May
Tif Sippel is now following:
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Timothy Degraw
From United States
17 May
Tif Sippel added a photo:
19 May
NICE!!!
17 May
Tif Sippel created a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
19 May
KEEP IT UP!!!
09 Mar
Tif Sippel added a photo:
09 Mar
Check out these 80's Fit-antics! We had a blast working out in the park as we hip-thrusted and double dutched.
09 Mar
Hahaha what fun! :-)
04 May
ROCK ON :-)
07 May
ha great photo