OWN YOUR WORKOUT
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About Me

Married with two children and six grandkids. Do my best everyday to keep moving. It may not be as active as some but it works for me. Love my summer Wi home and my Winter home in Az. Enjoy the outdoors and time with family and friends 💕



Recent Updates

yesterday
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Grandma Jem did a workout:
Workouts
Time_16x16 01:00:20    Intensity_intense_16x16 Intense
Tread at hotel
14 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
14 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
14 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
13 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Got checked into our hotel room early. Able to get a small workout done👍
13 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
13 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense
13 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
Small workout before hitting the road. Yoga later at hotel👍
13 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
12 Oct
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Grandma Jem posted a status update:
Nine hour day on the road. No energy to workout. Shorter day tomorrow so workout before we hit the road😎
12 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
11 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 01:42:00    Intensity_intense_16x16 Intense
10 Oct
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10 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
10 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 36:00    Intensity_intense_16x16 Intense
10 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 18:00   
09 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
Needed meditation time. Getting ready for a road trip to our winter home causing lots of stress😥
09 Oct
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09 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 31:00    Intensity_intense_16x16 Intense
09 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
09 Oct
Morning warm ups done
09 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
09 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
08 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
On my treadmill in my home gym👍
08 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 30:50    Intensity_moderate_16x16 Moderate
07 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 33:00    Intensity_intense_16x16 Intense
07 Oct
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Grandma Jem did a workout:
Workouts
Time_16x16 15:15    Intensity_intense_16x16 Intense