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Recent Updates

28 Jan
via Android
Alison Chadwell did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
25 Jan
via Android
Alison Chadwell did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
22 Jan
via Android
Alison Chadwell did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
15 Jan
via Android
Alison Chadwell did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
14 Jan
via Android
Alison Chadwell started a training program:
Weight Loss Bootcamp
Calendar 3 Weeks    Intensity_intense_16x16 Intense
30 Dec
via Android
Alison Chadwell did a workout:
Workouts
Time_16x16 26:15    Intensity_moderate_16x16 Moderate
29 Dec
via Android
Alison Chadwell did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
29 Dec
29 Dec
via Android
Alison Chadwell did a workout:
Workouts
Time_16x16 40:40    Intensity_moderate_16x16 Moderate
27 Dec
via Android
Alison Chadwell did a workout:
Workouts
Time_16x16 13:24    Intensity_moderate_16x16 Moderate
27 Dec
via Android
Alison Chadwell did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
Need to work on pushups!