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Recent Updates

12 Jul
via Android
Heather Martin started a training program:
Strong & Toned Arms 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
12 Jul
via Android
Heather Martin did a workout:
Workouts
Time_16x16 15:35    Intensity_moderate_16x16 Moderate
Now to relax for the rest of the evening :-)
12 Jul
via Android
Heather Martin started a training program:
Bikini Beach Babe
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
12 Jul
Heather Martin is now following:
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Madeline Brine
From United States
11 Jul
Heather Martin is now following:
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Patty Viadero
From United States
11 Jul
via Android
Heather Martin did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
Definitely getting easier.
11 Jul
via Android
Heather Martin did a workout:
Workouts
Time_16x16 09:15    Intensity_casual_16x16 Casual
Think its actually getting easier
10 Jul
Heather Martin added a photo:
08 Jul
via Android
Heather Martin did a workout:
Workouts
Time_16x16 35:40    Intensity_casual_16x16 Casual
08 Jul
Struggled doing the last 2 planks on left side :-(
08 Jul
via Android
Heather Martin did a workout:
Workouts
Time_16x16 17:40    Intensity_casual_16x16 Casual
06 Jul
via Android
Heather Martin did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
06 Jul
Felt the burn that time
06 Jul
via Android
Heather Martin did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
06 Jul
Feeling good
04 Jul
via Android
Heather Martin did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
04 Jul
via Android
Heather Martin did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
04 Jul
via Android
Heather Martin started a training program:
Lower Body Booster 1
Calendar 3 Weeks    Intensity_casual_16x16 Casual
04 Jul
via Android
Heather Martin started a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual