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About Me

I train in a combination of styles to improve body, mind, and soul.



Recent Updates

yesterday
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
yesterday
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 01:00:30    Intensity_intense_16x16 Intense
yesterday
Nice 👌😎
yesterday
Thank you Aimee
16 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense
16 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
16 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
16 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 03:20    Intensity_intense_16x16 Intense
16 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
X2
Time_16x16 01:00    Intensity_casual_16x16 Casual
16 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
15 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
15 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
15 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
14 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
13 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
13 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
13 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
I dislike the dreadmill but it’s cold out down to 48 degrees and anything below 100 is cold in my book. It is what it is.
14 Nov
I agree with you 💯%!!
14 Nov
Well done Sky 👍
14 Nov
Thank you
12 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
12 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
11 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
11 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
10 Nov
Skyline Sunrise 🌅 added a photo:
10 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Run
Time_16x16 40:00    Intensity_moderate_16x16 Moderate
11 Nov
Started out as a group run a couple of colleagues joined me for first three miles at a slow 8 min pace. Picked it up to a jog for the last 3
10 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
10 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
10 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
11 Nov
Extremely awesome abs!
11 Nov
😉 thank you Aimee
11 Nov
👍👌😎
08 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
07 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
07 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Run got cut short tonight truck came down spraying the mosquito fogger. Not something you want to be breathing in
08 Nov
I hate when that happens, at least you can usually hear it coming giving you time to sprint in the other direction. I would literally panic when I was pregnant, 3 times, I felt so threatened and the need to protect my unborn baby was extreme.
09 Nov
You did a good job your kids are making good decisions 👍
07 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 15:00   
06 Nov
Skyline Sunrise 🌅 added a photo:
07 Nov
You have a twin? 👋👍
08 Nov
😂😜 This world can only handle one of me 😂😂
06 Nov
via iOS
Skyline Sunrise 🌅 did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense