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Recent Updates

yesterday
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
22 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
22 Aug
via Android
Charles Hayden started a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
21 Aug
via Android
Charles Hayden completed a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
22 Aug
congrats πŸ˜πŸ‘πŸ»
21 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
20 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
19 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 20:10    Intensity_intense_16x16 Intense
18 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
16 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 24:10    Intensity_intense_16x16 Intense
15 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
14 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
13 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
12 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
12 Aug
via Android
Charles Hayden started a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
22 Aug
congrats πŸ˜πŸ‘πŸ»
11 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 16:52    Intensity_intense_16x16 Intense
10 Aug
via Android
Charles Hayden completed a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
13 Aug
πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ˜
10 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
09 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
08 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 20:10    Intensity_intense_16x16 Intense
07 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
06 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 24:10    Intensity_intense_16x16 Intense
05 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
02 Aug
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
31 Jul
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
30 Jul
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
30 Jul
via Android
Charles Hayden started a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
13 Aug
πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ˜
29 Jul
via Android
Charles Hayden completed a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
31 Jul
Congrats!!
29 Jul
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
28 Jul
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
26 Jul
via Android
Charles Hayden did a workout:
Workouts
Time_16x16 20:10    Intensity_intense_16x16 Intense