OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

16 Jun
Jason Chikowski added a trip:
YMCA
Calendar_24x24 Jun 16 2010
16 Jun
via iOS
Jason Chikowski did weightlifting:
Weights
Style: Back Extension
1 set of 12 repetitions
90 lbs.
16 Jun
Lat Pull Downs
16 Jun
via iOS
Jason Chikowski tracked a ride:
Cycling
Distance: 3.73 mi
Time: 30 minutes
Avg. Mile Pace: 8:03
Ride to Oddysey Fitness and back for Back & Bis workout.
15 Jun
via iOS
Jason Chikowski did weightlifting:
Weights
Style: Back Extension
4 sets of 15 repetitions
Body Weight