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Recent Updates

yesterday
Michael V. is now following:
12 Nov
via Android
Michael V. did a workout:
Workouts
Time_16x16 01:15:00    Intensity_intense_16x16 Intense
10 Nov
via Android
Michael V. did a workout:
Workouts
Time_16x16 01:15:00    Intensity_intense_16x16 Intense
03 Nov
via Android
Michael V. did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
03 Nov
via Android
Michael V. did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
03 Nov
via Android
Michael V. did a workout:
Workouts
Time_16x16 01:15:00    Intensity_intense_16x16 Intense
03 Nov
Michael V. is now following:
03 Nov
via Android
Michael V. did a workout:
Workouts
Time_16x16 01:15:00    Intensity_intense_16x16 Intense
02 Nov
via Android
Michael V. did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
01 Nov
via Android
Michael V. did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
31 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
31 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
25 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
25 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
23 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
23 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
23 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
22 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 01:15:00    Intensity_intense_16x16 Intense
21 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
20 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 01:15:00    Intensity_intense_16x16 Intense
19 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
19 Oct
Morning
19 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
17 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
16 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
16 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
15 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 01:15:00    Intensity_intense_16x16 Intense
13 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 01:15:00    Intensity_intense_16x16 Intense
08 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 01:15:00    Intensity_intense_16x16 Intense
06 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 01:15:00    Intensity_intense_16x16 Intense
03 Oct
via Android
Michael V. did a workout:
Workouts
Time_16x16 14:15    Intensity_moderate_16x16 Moderate
Added pull-ups and dips at the end instead of rest