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Recent Updates

18 Jul
via Android
Jae Nel did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
12 Jul
via Android
Jae Nel did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
10 Jul
via Android
Jae Nel did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
15 Jan
via Android
Jae Nel did a workout:
Workouts
Time_16x16 29:30    Intensity_intense_16x16 Intense
17 Dec
via Android
Jae Nel started a training program:
Art of Exercise: Free Level II
Calendar 1 Week    Intensity_moderate_16x16 Moderate