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Recent Updates

28 Dec
via Android
Jonathan Shields did a workout:
Workouts
Time_16x16 27:00    Intensity_intense_16x16 Intense
28 Dec
via Android
Jonathan Shields did a workout:
Workouts
Time_16x16 27:00    Intensity_intense_16x16 Intense
01 Aug
via Android
29 Jul
via Android
Jonathan Shields did a workout:
Workouts
Time_16x16 08:28    Intensity_casual_16x16 Casual
08 Feb
via Android
04 Feb
04 Feb
via Android
Jonathan Shields did a workout:
Workouts
Time_16x16 00:30    Intensity_moderate_16x16 Moderate
04 Feb
via Android
Jonathan Shields did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
08 Aug
via Android
Jonathan Shields did a workout:
Workouts
Time_16x16 11:15    Intensity_moderate_16x16 Moderate
24 Jul
via Android
Jonathan Shields did a workout:
Workouts
Time_16x16 02:50    Intensity_casual_16x16 Casual
24 Jul
via Android
Jonathan Shields did a workout:
Workouts
Time_16x16 03:00    Intensity_moderate_16x16 Moderate
23 Jul
via Android
Jonathan Shields did a workout:
Workouts
Time_16x16 08:40    Intensity_intense_16x16 Intense
Shoulder killer
18 Jul
18 Jul