OWN YOUR WORKOUT
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My Workouts

  • Treadmill
    Treadmill
    30 minutes, Intense
  • Friday  AB Challenge
    Friday AB Challenge
    4 mins 40 secs, Intense


My Pro Background

Training since: 2016

Specialties: Stay Fit Lifestyle, Women-focused, Healthy Dieting


My Credentials

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Fitness & Nutrition


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Followers (9)

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Recent Updates

9:15pm
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Deloris Wade-berry did a workout:
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yesterday
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Deloris Wade-berry did a workout:
Workouts
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yesterday
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
23 Apr
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
22 Apr
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
21 Apr
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
21 Apr
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
20 Apr
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
20 Apr
via Android
Deloris Wade-berry did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
19 Apr
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
17 Apr
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
14 Apr
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
14 Apr
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 Apr
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Apr
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
08 Apr
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
06 Apr
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
04 Apr
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
03 Apr
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Deloris Wade-berry did a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
01 Apr
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Deloris Wade-berry did a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
31 Mar
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Deloris Wade-berry did a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
31 Mar
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Deloris Wade-berry did a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
30 Mar
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Deloris Wade-berry did a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
29 Mar
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Deloris Wade-berry did a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
28 Mar
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Deloris Wade-berry did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate