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Recent Updates

01 Jan
via iOS
Sophia K did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
01 Jan
via iOS
Sophia K did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
01 Jan
via iOS
Sophia K did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
20 Jul
via iOS
Sophia K did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
20 Jul
via iOS
Sophia K did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
20 Jul
via iOS
Sophia K did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
07 Jul
via iOS
Sophia K did a workout:
Workouts
Time_16x16 10:58    Intensity_moderate_16x16 Moderate
Easy but I think weights were too light.
07 Jul
via iOS
Sophia K did a workout:
Workouts
Time_16x16 06:16    Intensity_moderate_16x16 Moderate
Kind of easy but maybe a good level.
07 Jul
via iOS
07 Jul
via iOS
07 Jul
via iOS
07 Jul
via iOS
07 Jul
via iOS
07 Jul
via iOS