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About Me

Not here for the workouts.



Recent Updates

26 Dec
10 Dec
22 Oct
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
22 Oct
I didn’t expect this to get my HR up, but it actually did. This was pretty good and fun.
22 Oct
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
20 Oct
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
Was actually pretty hard. Not used to Curcrits, so I blame those. Also did some posture stretches doing the res time. Might have done something to.
16 Oct
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 20:40    Intensity_intense_16x16 Intense
Was easy, but it was supposed to be for a Quick Morning workout.
16 Oct
via iOS
Christian Olsen started a training program:
Ultimate HIIT
Calendar 4 Weeks    Intensity_intense_16x16 Intense
14 Oct
via iOS
07 Oct
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
Just did this to get moving in the morning. Was a bot harder then expected, but all good. Won't do much but burn some calories, but I suppose that is the gosl with the program.
07 Oct
via iOS
Christian Olsen started a training program:
Weight Loss Bootcamp
Calendar 3 Weeks    Intensity_intense_16x16 Intense
06 Oct
via iOS
Christian Olsen did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
Hard to rate. Feel like some rest in between would have improved performance. Felt more like endurence, the something that would make my ABS grow. Did feel the burn tho.
29 Sep
Christian Olsen added a photo:
05 Nov
You so beautiful