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Recent Updates

26 Jun
via iOS
Michia Burton did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
23 Jun
23 Jun
23 Jun
via iOS
Michia Burton did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
Tried too soon after hip injury.
23 Jun
The issue is balance is still off. Have to work on that core!!
21 Jun
via iOS
Michia Burton did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
Lunges cause numbness in tight hip down to the knee.
21 Jun
via iOS
Michia Burton did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
04 Dec
Michia Burton is now following:
09 Aug
via iOS
17 Jun
via iOS
Michia Burton did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
25 Jul
via Android
Michia Burton did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
12 May
via Android
Michia Burton did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
27 Mar
via Android
Michia Burton did a workout:
Workouts
Time_16x16 10:50    Intensity_casual_16x16 Casual
27 Mar
via Android
Michia Burton did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
26 Mar
via Android
Michia Burton did a workout:
Workouts
Time_16x16 13:15    Intensity_casual_16x16 Casual
26 Mar
via Android
Michia Burton did beginner anusara yoga for 13 minutes. details »
Yoga
Morning Yoga :)
26 Mar
via Android
Michia Burton did a workout:
Workouts
Time_16x16 10:50    Intensity_casual_16x16 Casual
26 Mar
via Android
Michia Burton did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
03 Sep
Michia Burton is now following:
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Tim Hames
From United States
03 Sep
Michia Burton is now following:
02 Sep
Michia Burton is now following:
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Sarah Stewart
From Canada
01 Sep
Michia Burton is now following:
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Kelvin Perez
From United States
01 Sep
Michia Burton added a photo:
01 Sep
via Android
Michia Burton did a workout:
Workouts
Time_16x16 23:00    Intensity_casual_16x16 Casual
Challenging enough to keep interesting and simple enough to keep confidence.
22 Aug
via Android
Michia Burton did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
21 Aug
via Android