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About Me

I love reading, smiling, tattoos, art and exercise.



Recent Updates

13 Jul
Adrian Smith did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
12 Jul
Adrian Smith did a workout:
Workouts
DT
Time_16x16 06:45    Intensity_intense_16x16 Intense
woo woo! starting to find my groove with these at home strength workouts. No excuses :)
11 Jul
Adrian Smith did a workout:
Workouts
Time_16x16 01:32:00    Intensity_intense_16x16 Intense
I cant believe I did this whole workout! I'm uber proud of myself right now, Know I'm going to feel this in a day or two.
12 Jul
way to go, Adrian!πŸ‘πŸ’ͺ
29 Jun
Adrian Smith did a workout:
Workouts
Time_16x16 14:35    Intensity_moderate_16x16 Moderate
28 Jun
Adrian Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
24 Jun
Adrian Smith did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
22 Jun
Adrian Smith did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
20 Jun
Adrian Smith did a workout:
Workouts
Time_16x16 41:00    Intensity_moderate_16x16 Moderate
19 Jun
Adrian Smith did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
17 Jun
Adrian Smith did a workout:
Workouts
DT
Time_16x16 06:45    Intensity_intense_16x16 Intense
16 Jun
Adrian Smith did a workout:
Workouts
Time_16x16 22:30    Intensity_casual_16x16 Casual
16 Jun
I haven't sweated this hard from a workout in a while! whoop! whoop! soreness, here I come :)
17 Jun
nicely done, Adrian!πŸ‘πŸ‘
16 Jun
Adrian Smith did a workout:
Workouts
Time_16x16 14:35    Intensity_moderate_16x16 Moderate
15 Jun
Adrian Smith did a workout:
Workouts
Time_16x16 05:30    Intensity_intense_16x16 Intense
15 Jun
πŸ‘
14 Jun
Adrian Smith did a workout:
Workouts
Time_16x16 17:15    Intensity_intense_16x16 Intense
11 Jun
Adrian Smith did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
love me some Tabata :)
10 Jun
Adrian Smith did a workout:
Workouts
Time_16x16 41:00    Intensity_moderate_16x16 Moderate
That workout kicked my butt. Ugh, I feel so out of shape.
11 Jun
keep at Adrian. you got this!πŸ’ͺπŸ‘
09 Jun
Adrian Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
woo hoo! getting back in the groove of thangssss
10 Jun
great work!πŸ‘πŸ‘
10 Jun
Great job. Show that hard work!
21 Mar
via Android
Adrian Smith did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
13 Mar
via Android
Adrian Smith did a workout:
Workouts
Time_16x16 14:35    Intensity_moderate_16x16 Moderate
07 Mar
via Android
Adrian Smith did a workout:
Workouts
Time_16x16 05:30    Intensity_intense_16x16 Intense
07 Mar
via Android
Adrian Smith did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
06 Mar
via Android
Adrian Smith did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
01 Mar
via Android
Adrian Smith did a workout:
Workouts
DT
Time_16x16 06:45    Intensity_intense_16x16 Intense
14 Feb
via Android
Adrian Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
12 Feb
via Android
Adrian Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
11 Feb
via Android
Adrian Smith did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
11 Feb
via Android
Adrian Smith did a workout:
Workouts
Time_16x16 17:55    Intensity_moderate_16x16 Moderate
04 Feb
via Android
Adrian Smith did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
01 Aug
via Android
Adrian Smith did a workout:
Workouts
Time_16x16 13:20    Intensity_intense_16x16 Intense
30 Jul
via Android
Adrian Smith did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense