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Recent Updates

yesterday
04 Dec
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
Was MOT TOO HARD but was Hard. πŸ˜ŠπŸ’—πŸ‘πŸΌβ€οΈ
04 Dec
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
22 Nov
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 09:25    Intensity_casual_16x16 Casual
Happy Turkey Dsy everyoneπŸ˜½πŸ˜ΊπŸ™πŸ»πŸ˜ŠπŸ€—πŸ˜Ί
22 Nov
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
With a lot of effort 🀒πŸ₯΄
22 Nov
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
😫
20 Nov
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 32:30    Intensity_moderate_16x16 Moderate
Had to cut it short. But really liked each exercise 😍😊
10 Nov
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 26:10    Intensity_moderate_16x16 Moderate
21 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 14:40    Intensity_casual_16x16 Casual
17 Oct
17 Oct
via iOS
Rosa Taylor Cma (aama) started a training program:
Cardio Kick: Train
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
17 Oct
via iOS
Rosa Taylor Cma (aama) started a training program:
DETOX Yoga 1
Calendar 2 Weeks    Intensity_casual_16x16 Casual
17 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
17 Oct
via iOS
Rosa Taylor Cma (aama) started a training program:
Weight Loss 2
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
17 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 15:35    Intensity_moderate_16x16 Moderate
Kicked me booty but feels great after. πŸ˜ŠπŸ’•πŸ’—πŸ¦‹πŸ‘πŸΌ
17 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
A lil hard for my liking
16 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
12 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
12 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 07:04    Intensity_moderate_16x16 Moderate
11 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
10 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
Nice & fun lil work out with friends
10 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 02:00    Intensity_casual_16x16 Casual
10 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
10 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
Not w/20lb on it
08 Oct
07 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
Had to end it, have an emergency w/friend
07 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
Perfect
07 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 06:10    Intensity_casual_16x16 Casual