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Recent Updates

yesterday
via iOS
12 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
12 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 07:04    Intensity_moderate_16x16 Moderate
11 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
10 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
Nice & fun lil work out with friends
10 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 02:00    Intensity_casual_16x16 Casual
10 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
10 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
Not w/20lb on it
08 Oct
07 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
Had to end it, have an emergency w/friend
07 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
Perfect
07 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 06:10    Intensity_casual_16x16 Casual
07 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
A tiny bit hard πŸ’•πŸ’—πŸ˜“
07 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
I ir joyed with mi Abuela πŸ˜πŸ’—πŸ’•πŸ¦‹πŸ‘πŸΌit was a lot of fun
06 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
But worth it
06 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
A lil harder than u thought but feel so good. Nice sweat πŸ˜“ Have a GREST night you all.
06 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
06 Oct
Rosa Taylor Cma (aama) added a photo:
02 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
Very hard πŸ™€
02 Oct
Rosa Taylor Cma (aama) added a photo:
02 Oct
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
Kind of hard 😯
22 Sep
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
22 Sep
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
Was a lil hard, especially because I haven’t been active in over 6 months.
29 Jun
Rosa Taylor Cma (aama) added a photo:
21 Jun
via iOS
Rosa Taylor Cma (aama) completed a training program:
5 Minute Plank Challenge
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
21 Jun
via iOS
18 Jun
via iOS
Rosa Taylor Cma (aama) started a training program:
Bosu Balance Blast
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
10 Jun
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate