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Recent Updates

29 Jun
Rosa Taylor Cma (aama) added a photo:
21 Jun
via iOS
Rosa Taylor Cma (aama) completed a training program:
5 Minute Plank Challenge
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
21 Jun
via iOS
18 Jun
via iOS
Rosa Taylor Cma (aama) started a training program:
Bosu Balance Blast
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
10 Jun
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
10 Jun
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 01:30    Intensity_intense_16x16 Intense
10 Jun
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Had to make easier because it was just too hard for me.
08 Jun
via iOS
21 May
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 04:30    Intensity_moderate_16x16 Moderate
07 May
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
07 May
via iOS
06 May
via iOS
06 May
via iOS
06 May
via iOS
06 May
via iOS
05 May
via iOS
Rosa Taylor Cma (aama) started a training program:
Bikini Beach Babe
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
04 May
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 01:30    Intensity_intense_16x16 Intense
04 May
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
04 May
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
05 Apr
via iOS
Rosa Taylor Cma (aama) did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
03 Apr
Rosa Taylor Cma (aama) added a photo:
02 Apr
via iOS
02 Apr
via iOS
30 Mar
via iOS
26 Mar
via iOS
30 Dec
Rosa Taylor Cma (aama) added a photo: