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Recent Updates

09 Oct
Mima Muletambho is now following:
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Gary S.
From United States
18 Aug
Mima Muletambho is now following:
21 Jul
Mima Muletambho is now following:
09 Jul
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
08 Jul
via Android
Mima Muletambho did a workout:
07 Jul
Mima Muletambho is now following:
07 Jul
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
great challenge Mike. 29 more days to go.
07 Jul
Mima Muletambho is now following:
07 Jul
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 45:35    Intensity_intense_16x16 Intense
07 Jul
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 02:00    Intensity_casual_16x16 Casual
05 Jul
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 36:20    Intensity_intense_16x16 Intense
getting back on track.
05 Jul
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
03 Jul
Mima Muletambho is now following:
24 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
this is not child's play. i cant get off the floor.
23 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
23 Jun
500+ calories? true or false?
23 Jun
I think it can be true, when you done the training with maximum strengths.
23 Jun
i do this training a lot times and it feel for me harder as 50minutes running.
23 Jun
then I'll do this one daily. guaranteed 3500calries every week = 1pound a week.
23 Jun
great idea!
23 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
20 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
on a roll!
20 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
20 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
20 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 38:00    Intensity_intense_16x16 Intense
19 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
18 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
17 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 20:25    Intensity_moderate_16x16 Moderate
16 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
16 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
15 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
13 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
2 minutes at a time is the most I could do.
13 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
13 Jun
via Android
Mima Muletambho did a workout:
Workouts
Time_16x16 18:15    Intensity_moderate_16x16 Moderate