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Recent Updates

yesterday
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
17 Feb
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
14 Feb
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
12 Feb
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
10 Feb
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
08 Feb
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
06 Feb
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
04 Feb
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
29 Jan
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
28 Jan
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
22 Jan
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
19 Jan
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
18 Jan
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
16 Jan
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
14 Jan
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
11 Jan
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
09 Jan
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
07 Jan
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
05 Jan
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
04 Jan
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
02 Jan
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
28 Dec
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
20 Dec
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
19 Dec
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
17 Dec
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
10 Dec
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
07 Dec
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
06 Dec
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
28 Nov
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
26 Nov
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate