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Recent Updates

yesterday
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
14 Oct
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
07 Oct
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
04 Oct
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
02 Oct
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
01 Oct
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
27 Sep
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
25 Sep
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
23 Sep
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
20 Sep
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
17 Sep
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
16 Sep
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
12 Sep
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
10 Sep
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
09 Sep
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
03 Sep
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
27 Aug
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
08 Aug
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
06 Aug
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
02 Aug
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
31 Jul
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
29 Jul
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
26 Jul
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
25 Jul
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
23 Jul
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
22 Jul
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
20 Jul
via iOS
19 Jul
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
15 Jul
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
11 Jul
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate