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Recent Updates

13 Jun
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
19 Nov
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
09 Nov
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
06 Nov
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
04 Nov
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
20 Jun
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
08 Jul
Hey you still working out?
08 Jul
Yeah I go to the gym :) and when I can't go I work out at home, I'm just trying to do something different you know. I see you're doing a great job here :)
20 Jun
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
20 Jun
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
18 Jun
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
18 Jun
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
18 Jun
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
18 Jun
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
Ohhh this is hard !!!!!
18 Jun
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
16 Jun
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
16 Jun
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
17 Jun
Try the spiderman plank
18 Jun
Ok I will try then today :)
13 May
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
13 May
Martin Vallejo added a photo:
13 Jun
Looking good :-)
15 Jun
Thanks :) but I need to keep going I want to look better :)
13 May
Martin Vallejo is now following:
07 May
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
06 May
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
05 May
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
02 May
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
30 Apr
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
29 Apr
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
07 Mar
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
04 Mar
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
04 Mar
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
03 Mar
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
01 Mar
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
01 Mar
via Android
Martin Vallejo did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense