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Recent Updates

01 Apr
via Android
Annie K started a training program:
Core the Pilates Way
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
17 Feb
via Android
Annie K did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
27 Jan
via Android
Annie K did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
11 Jan
via Android
Annie K did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
09 Jan
via Android
Annie K did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
05 Jan
via Android
Annie K did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
03 Jan
via Android
Annie K did a workout:
Workouts
Time_16x16 15:35    Intensity_moderate_16x16 Moderate
02 Jan
Annie K is now following:
02 Jan
Annie K is now following:
17 Oct
via Android
Annie K did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
14 Aug
via Android
Annie K did a workout:
Workouts
Time_16x16 30:07    Intensity_moderate_16x16 Moderate
20 and 25 for lunges and squats 12.5 for side lunges
10 Aug
via Android
Annie K did a workout:
Workouts
Time_16x16 29:30    Intensity_moderate_16x16 Moderate
20lb dumbells on lunges 65lb ×15 squats green resistance bands on side squats.
07 Aug
via Android
Annie K did a workout:
Workouts
Time_16x16 12:35    Intensity_moderate_16x16 Moderate
17 Jul
via Android
Annie K did a workout:
Workouts
Time_16x16 14:10    Intensity_moderate_16x16 Moderate
17 Jul
via Android
Annie K did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
14 Jul
via Android
Annie K did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
14 Jul
via Android
Annie K did a workout:
Workouts
Time_16x16 08:15    Intensity_moderate_16x16 Moderate
12 Jul
Annie K added a photo:
tired as hell but a good end to the day
12 Jul
via Android
Annie K did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 Jul
via Android
Annie K did a workout:
Workouts
Time_16x16 15:15    Intensity_moderate_16x16 Moderate
10 Jul
via Android
Annie K did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
10 Jul
via Android
Annie K did a workout:
Workouts
Time_16x16 17:26    Intensity_moderate_16x16 Moderate
09 Jun
via Android
Annie K did a workout:
Workouts
Time_16x16 08:35    Intensity_intense_16x16 Intense
09 Jun
Annie K is now following:
Funky_side_crow_thumb
David Jones
From United Kingdom
09 Jun
via Android
Annie K did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
10 May
via Android
Annie K did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
12 Jan
via Android
Annie K did a workout:
Workouts
Time_16x16 08:15    Intensity_moderate_16x16 Moderate
08 Jan
via Android
Annie K did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
05 Jan
via Android
Annie K did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
07 Sep
via Android
Annie K did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
do for 1 week each morning