OWN YOUR WORKOUT
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About Me

I am 46, and in the best shape of my life....I paint, do novice photography, love sports, I hate shopping.



Recent Updates

12 Apr
via Android
Julie Shead did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
28 Mar
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Julie Shead did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
Yesterday I biked afew miles, and ran/walked afew miles.
24 Mar
via Android
Julie Shead did a workout:
Workouts
Time_16x16 06:20    Intensity_intense_16x16 Intense
Great way to get the blood pumping.
17 Mar
via Android
Julie Shead did a workout:
Workouts
Time_16x16 06:20    Intensity_intense_16x16 Intense
24 Feb
via Android
Julie Shead did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
17 Feb
via Android
Julie Shead did a workout:
Workouts
Time_16x16 06:20    Intensity_intense_16x16 Intense
Good afternoon, yall!
11 Feb
via Android
Julie Shead did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
04 Feb
via Android
Julie Shead did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Good morning!
02 Feb
via Android
Julie Shead did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
02 Feb
Did afew beach miles, I feel a tai chi session coming.
01 Feb
via Android
Julie Shead did a workout:
Workouts
Time_16x16 06:20    Intensity_intense_16x16 Intense
A great way to get mooovin'!
31 Jan
via Android
Julie Shead did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
Good starting point to kill the lazy urge.
30 Jan
via Android
Julie Shead did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Biked 8 miles, now tai chi? Probably.
29 Jan
via Android
Julie Shead did a workout:
Workouts
Time_16x16 14:05    Intensity_casual_16x16 Casual
Did a tai chi set to accompany the yoga. Today was flexibility day.
26 Jan
Julie Shead added a photo:
my neighbors, the one in front , I am quite convinced, is the ring leader.
26 Jan
Hahaha :-D
26 Jan
via Android
Julie Shead did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
26 Jan
Great energizer. On days I don't skimble, I do other things. :-)
22 Jan
Julie Shead added a photo:
my majestic friend. he visits the dock frequently.
26 Jan
Beautiful creature :-)
04 Feb
I agree. He is gorgeous. But, I think he knows. He also knows when I'm bringing scraps down the dock.
04 Feb
Ahh that's lovely that he knows. He comes to you like every other animal that is hungry. Wonderful. Thanks for sharing ☺
22 Jan
Julie Shead added a photo:
took this by accident.
26 Jan
Nice draws there :-)
22 Jan
via Android
Julie Shead did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
22 Jan
via Android
Julie Shead did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
21 Jan
via Android
Julie Shead did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
21 Jan
I love this one.
21 Jan
via Android
Julie Shead did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
18 Jan
via Android
Julie Shead posted a status update:
Good morning, have a most fantabulous day.:-)
18 Jan
Julie Shead added a photo:
Untitled, thought about, "Fall, early morning "
26 Jan
Fantastic :-) I love art. 💚
18 Jan
via Android
Julie Shead did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
15 Jan
via Android
Julie Shead posted a status update:
Did a 2 mile run/walk. The beach, it was cold, but, beautiful. A true stargazer delight. Time to reflect. New goals I have set for myself. Both fitness and otherwise. Nice to be back, yall.
26 Jan
Hello, you look interesting :-)
26 Jan
14 Jan
via Android
Julie Shead did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
12 Jan
via Android
Julie Shead did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
Now to bike afew miles......
11 Jan
via Android
Julie Shead did a workout:
Workouts
Time_16x16 06:20    Intensity_intense_16x16 Intense
08 Jan
via Android
Julie Shead did a workout:
Workouts
Time_16x16 28:30    Intensity_intense_16x16 Intense
Held leg lift, squats for an isometric workout.
14 Dec
Julie Shead added a photo:
Merry Christmas!