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Recent Updates

15 Oct
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
14 Oct
Ishael Mattix added a photo:
13 Oct
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
13 Oct
Ishael Mattix added a photo:
13 Oct
Impressive
12 Oct
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
This workout has actually strengthened my legs as well. I had a little bit of love handles but now they are gone! I love this workout. Its not too short or too long. I do it at the end of my day.
11 Oct
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
10 Oct
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
23 Sep
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
21 Sep
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
17 Sep
Ishael Mattix added a photo:
13 Oct
17 Sep
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
16 Sep
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
It could be a little more intense because my abs did t burn at all. But I liked the bridge.
21 Aug
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
29 Jul
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
29 Jul
Ishael Mattix added a photo:
29 Jul
Ishael Mattix added a photo:
20 May
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
19 May
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 11:30    Intensity_moderate_16x16 Moderate
15 Apr
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
10 Apr
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
24 Mar
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
20 Mar
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
It was really good.. But I think that there should be more options instead of doing the same things over and over again.. Like you should add sit ups or planks or squats.
11 Mar
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
10 Mar
via iOS
Ishael Mattix did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual