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Recent Updates

20 Feb
via Android
Tra Grace did a workout:
19 Feb
via Android
Tra Grace did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Great!! Like it
14 Feb
Tra Grace is now following:
12 Feb
Tra Grace is now following:
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Roy Tag
From Israel
10 Feb
Tra Grace is now following:
10 Feb
via Android
Tra Grace did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Intense. Even thought it says it's for arms, it works out your abs too. Great
10 Feb
Tra Grace is now following:
10 Feb
via Android
Tra Grace did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
Great, intense!!
10 Feb
Y don't u put a pic of urself?
10 Feb
The one that I want to put is way too blurry..hbu?
10 Feb
I am trying to get my results, when I'm there I will.
10 Feb
How come u just don't take a new one?
10 Feb
I will...coming soon, pics..
10 Feb
10 Feb
via Android
Tra Grace did a workout:
Workouts
Time_16x16 06:30    Intensity_moderate_16x16 Moderate
10 Feb
via Android
Tra Grace did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
09 Feb
via Android
Tra Grace did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
Intense, great. Got my heart pumping and work up a nice sweat.
09 Feb
via Android
Tra Grace did a workout:
Workouts
Time_16x16 04:02    Intensity_intense_16x16 Intense
Eh it was okay would have liked to do other things and worked on some routines for longer.
02 Feb
via Android
Tra Grace did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
Again!!
31 Jan
via Android
Tra Grace did a workout:
Workouts
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
Second time..done!!!
31 Jan
via Android
Tra Grace did a workout:
Workouts
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
Great core workout!!
31 Jan
via Android
Tra Grace did a workout:
Workouts
Time_16x16 31:45    Intensity_moderate_16x16 Moderate
An amazing intense work out that I will definitely do again!! Wish some things were longer and others were shorter but still love it!!!
31 Jan
via Android
Tra Grace did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
Basic work out but good!
30 Jan
via Android
Tra Grace did a workout:
Workouts
Time_16x16 33:02    Intensity_casual_16x16 Casual
Great!!! Felt good stretching!!!
30 Jan
via Android
Tra Grace did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
I need to do this more!! Really good..
28 Jan
via Android
Tra Grace did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
Needs more of a flowing rotation into next workout but so far so good!! Made me sweat, had my heart pumping.