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My Workouts

  • Lower Phase 2 (julia )
    Lower Phase 2 (julia )
    9 mins 4 secs, Moderate
  • Upper Phase 2 (julia)
    Upper Phase 2 (julia)
    10 mins 12 secs, Moderate
  • Full Body 2 Phase 2 (julia )
    Full Body 2 Phase 2 (julia )
    27 mins 54 secs, Moderate
  • Full Body 1 (julia)
    Full Body 1 (julia)
    3 hrs 14 mins 32 secs, Moderate

Recent Updates

25 Feb
Ben Adena created a workout:
Workouts
Time_16x16 09:04    Intensity_moderate_16x16 Moderate
07 Jan
Ben Adena created a workout:
Workouts
Time_16x16 18:09    Intensity_intense_16x16 Intense
07 Jan
Ben Adena created a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
06 Jan
Ben Adena created a workout:
Workouts
Time_16x16 10:18    Intensity_moderate_16x16 Moderate
06 Jan
Ben Adena created a workout:
Workouts
Time_16x16 11:20    Intensity_moderate_16x16 Moderate
29 Nov
Ben Adena added a photo: