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Recent Updates

20 Apr
via Android
Cindy French did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
20 Apr
via Android
Cindy French did a workout:
20 Apr
Cindy French added a photo:
21 Apr
Ohhhhhoooo looking beautiful Cindy :D
20 Apr
Cindy French added a photo:
21 Apr
28 Feb
via Android
Cindy French did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
11 Feb
via Android
Cindy French did a workout:
Workouts
Time_16x16 28:25    Intensity_casual_16x16 Casual
10 Jan
via Android
Cindy French did a workout:
Workouts
Time_16x16 28:25    Intensity_casual_16x16 Casual
10 Jan
via Android
Cindy French started a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
02 Nov
via Android
Cindy French did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
01 Nov
via Android
Cindy French did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
23 Sep
via Android
23 Sep
via Android
Cindy French did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
21 Sep
via Android
Cindy French did a workout:
Workouts
Time_16x16 11:10    Intensity_moderate_16x16 Moderate
I just adjust some of the exercises to my fitness level so I get a good workout without killing myself xD
21 Sep
via Android
Cindy French did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
Good workout. I think I'll be feeling it in my inner thighs and my glutes tomorrow!
21 Sep
via Android
20 Sep
via Android
Cindy French did a workout:
Workouts
Time_16x16 11:10    Intensity_moderate_16x16 Moderate
I'll get there eventually.....
20 Sep
via Android
Cindy French did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
20 Sep
via Android
Cindy French did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
Perfect stretches to start the morning.
13 Aug
Cindy French added a photo:
My face almost matches my dumbbell! haha
13 Aug
Hahaha nice match like your smile =)
31 Aug
You look wonderful :)
13 Aug
via Android
Cindy French did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
Kinda in between right on and too hard. But i worked my arse off! :-D
13 Aug
via Android
Cindy French did a workout:
Workouts
Time_16x16 16:20    Intensity_casual_16x16 Casual
05 Aug
via Android
Cindy French did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
Just a little too hard for my fitness level. But made me sweat my arse off! Lol
05 Aug
via Android
Cindy French did a workout:
Workouts
Time_16x16 14:40    Intensity_casual_16x16 Casual
I'll definitely keep doing this one. Will hopefully help get me more flexible! :-)
05 Aug
via Android
Cindy French did a workout:
Workouts
Time_16x16 14:40    Intensity_casual_16x16 Casual
02 Aug
via Android
Cindy French did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
01 Aug
Cindy French added a photo:
Just bought myself some new dumbells :-D my very first. Not very heavy, but heavy enough for this little weakling xD
01 Aug
Cindy French added a photo:
Got to see some jumpers on our walk on Dumaresq Island this morning! Might have to have another go at it myself one day :-)
31 Jul
via Android
Cindy French did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
30 Jul
Cindy French added a photo:
Today is another day!