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Recent Updates

10 May
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
awesome!! i like this one!!
04 May
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate
21 Apr
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 24:02    Intensity_intense_16x16 Intense
19 Apr
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 21:12    Intensity_moderate_16x16 Moderate
13 Apr
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 36:00    Intensity_moderate_16x16 Moderate
11 Apr
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
10 Apr
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 26:00    Intensity_intense_16x16 Intense
06 Apr
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 15:15    Intensity_moderate_16x16 Moderate
i like this one
06 Apr
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
02 Apr
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 23:20    Intensity_intense_16x16 Intense
30 Mar
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 31:20    Intensity_intense_16x16 Intense
i like this a lot!
29 Mar
Ricardo Sr. added a photo:
DEAD
29 Mar
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 38:00    Intensity_moderate_16x16 Moderate
28 Mar
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
wow!
26 Mar
Ricardo Sr. added a photo:
26 Mar
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 26:00    Intensity_intense_16x16 Intense
BEASTMODE!! The Beast From The South East just crushed it!!
23 Mar
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 24:02    Intensity_intense_16x16 Intense
22 Mar
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 21:12    Intensity_moderate_16x16 Moderate
Awesome one Coach!! Loved It!!
20 Mar
via Android
Ricardo Sr. did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate
Thanks Coach Joyce!! Great Workout!
20 Mar
Ricardo Sr. is now following:
06 Feb