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Recent Updates

29 Dec
via Android
Paul S did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
28 Dec
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Paul S did a workout:
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Time_16x16 13:00    Intensity_casual_16x16 Casual
27 Dec
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Paul S did a workout:
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Time_16x16 11:00    Intensity_intense_16x16 Intense
26 Dec
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Paul S started a training program:
75 Push-Up Challenge
Calendar 5 Weeks    Intensity_intense_16x16 Intense
26 Dec
via Android
Paul S did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
26 Dec
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Paul S started a training program:
Beginner's Guide: Bodyweight
Calendar 4 Weeks    Intensity_casual_16x16 Casual
30 Nov
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Paul S did a workout:
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Time_16x16 11:00    Intensity_moderate_16x16 Moderate
18 Aug
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Paul S did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
18 Aug
via Android
Paul S did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
17 Aug
via Android
Paul S did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
13 Aug
via Android
Paul S did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate