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Sherylene's using Workout Trainer by Skimble to stay fit. You should too!

Workout Trainer by Skimble helps you get healthy & fit from anywhere. Join now to do your first workout!


My Pro Background

Training since: 2004

Specialties: Women-focused, Pre & Postnatal, Bodyweight


About

Having completed a bachelor degree in Physical Education in 2000, I have since been following me passion of helping people reach and maintain and optimal level of health and fitness. Initially I was personal training in Wellington before moving to Malaysia where we started our family. We then moved to Sydney where I was pursued a business in personal training while working around my children. I now have four children and a very successful business here, in Wellington, where I have trained hundreds of mums during pregnancy and after birth. Most of the mums that train with me have a significant improvement in core strength and pelvic floor function as well as a overall feeling of wellbeing, not to mention being amazing role models to our next generation.


My Credentials

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Personal Trainer (Contractor)
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Group Exercise Own Choreography (Contractor)


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Recent Updates

14 Aug
14 Aug
14 Aug
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My Activity

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Photos

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