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About Me

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Recent Updates

27 Jan
via Android
Joshua Christopher tracked a martial arts session:
Martial Arts
Difficulty: Beginner
Duration: 30 minutes
Stretching
12 Feb
hi ! which line of jeet kune do do you practice?bye
26 Jan
via Android
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Advanced
Duration: 240 minutes
24 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Advanced
Duration: 60 minutes
Hard sparring.
22 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Beginner
Duration: 30 minutes
21 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Intermediate
Duration: 45 minutes
Bag training for speed and control. Preparing for my sparring match on Sunday.
21 Jan
Joshua Christopher added a trip:
Home, Terre Haute
Calendar_24x24 Jan 28 2011
Activities:
Martial_arts
21 Jan
Joshua Christopher added a trip:
ISU Rec Center
Calendar_24x24 Jan 23 2011
Activities:
Martial_arts
21 Jan
Joshua Christopher added a trip:
Home, Terre Haute
Calendar_24x24 Jan 26 2011
Activities:
Martial_arts
21 Jan
Joshua Christopher added a trip:
ISU Rec Center
Calendar_24x24 Jan 25 2011
Activities:
Martial_arts
21 Jan
Joshua Christopher added a trip:
ISU Arena
Calendar_24x24 Jan 24 2011
Activities:
Martial_arts
21 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Intermediate
Duration: 45 minutes
Bagwork including sprawling.
18 Jan
via Android
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Advanced
Duration: 120 minutes
Hard sparring workout after some Jiujitsu drills.
15 Jan
Joshua Christopher did weightlifting:
Weights
Style: Squats
5 sets of 16 repetitions
15 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Intermediate
Duration: 45 minutes
Focus pad work!
13 Jan
via Android
Joshua Christopher did weightlifting:
Weights
Style: Standing Calf Raise
5 sets of 10 repetitions
13 Jan
via Android
Joshua Christopher did weightlifting:
Weights
Style: Forearm Handgrippers
10 sets of 10 repetitions
28 lbs.
13 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Beginner
Duration: 60 minutes
100 jabs (standing/moving), 100 crosses (standing/moving), 100 jab/cross (standing/moving), 100 jab/cover/parry, rhythm drill (three minutes).
13 Jan
Joshua Christopher did weightlifting:
Weights
Style: Pushups
5 sets of 10 repetitions
12 Jan
via Android
Joshua Christopher did weightlifting:
Weights
Style: Forearm Handgrippers
6 sets of 10 repetitions
28 lbs.
12 Jan
via Android
Joshua Christopher did weightlifting:
Weights
Style: Forearm Handgrippers
10 sets of 10 repetitions
28 lbs.
Using Gripmaster at work.
12 Jan
Joshua Christopher is now following:
Cell_phone_pic_9_jsnuary_12th_2011_thumb
Christopher C.
From United States
11 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Trip: ISU Arena
Style: Mixed Martial Arts
Difficulty: Beginner
Duration: 75 minutes
10 Jan
Joshua Christopher added a trip:
ISU Arena
Calendar_24x24 Jan 10 2011
Activities:
Martial_arts
10 Jan
Joshua Christopher did weightlifting:
Weights
Style: Pushups
5 sets of 11 repetitions
10 Jan
Joshua Christopher tracked a martial arts session:
Martial Arts
Style: Mixed Martial Arts
Difficulty: Beginner
Duration: 40 minutes
Jab drill. Cross drill. Parry/jab drill. Rhythm drill.