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Recent Updates

23 Jun
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
12 Apr
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Melchor D Sandoval did a workout:
Workouts
Time_16x16 05:51    Intensity_intense_16x16 Intense
11 Apr
via iOS
07 Apr
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
22 Mar
via iOS
12 Mar
via iOS
11 Feb
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
14 Jan
via iOS
14 Jan
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
12 Jan
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
12 Jan
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
05 Jan
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 05:51    Intensity_intense_16x16 Intense
31 Dec
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
29 Dec
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
29 Dec
via iOS
22 Dec
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
21 Dec
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
21 Dec
via iOS
21 Dec
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 05:51    Intensity_intense_16x16 Intense
21 Dec
via iOS
13 Dec
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
08 Dec
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
08 Dec
Hey David, what nights you working IHOP? I want to come by and say hi.
08 Dec
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
29 Nov
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
25 Nov
via iOS
18 Nov
via iOS
15 Nov
via iOS
09 Nov
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
02 Nov
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
20 Oct
via iOS
Melchor D Sandoval did a workout:
Workouts
Time_16x16 08:20    Intensity_intense_16x16 Intense
21 Oct
nice man, tabatas are tough.