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About Me

I'm extremely active because of my job as a trainer. I ran track when I was younger and still love to run. I live in Greece so I like every sport that involves the sea. Waterskiing, wakeboarding and swimming. It inspires me to help people become fit.



Recent Updates

yesterday
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
yesterday
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
yesterday
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
18 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 24:40    Intensity_moderate_16x16 Moderate
15 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 11:30    Intensity_intense_16x16 Intense
15 Sep
great to see youre still hard at it Iphi. sorry i havent chatted for ages. doing this shift working sucks. so flat out all the time. hope alls going well with you.
15 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
15 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
15 Sep
via iOS
13 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 11:40    Intensity_intense_16x16 Intense
13 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 18:30    Intensity_moderate_16x16 Moderate
13 Sep
via iOS
11 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 11:40    Intensity_intense_16x16 Intense
11 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 25:30    Intensity_intense_16x16 Intense
08 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
11 Sep
it should be good for me... had to try later! 😍
08 Sep
via iOS
08 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 15:05    Intensity_intense_16x16 Intense
06 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 05:50    Intensity_moderate_16x16 Moderate
06 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
06 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 15:30    Intensity_casual_16x16 Casual
06 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 11:25    Intensity_moderate_16x16 Moderate
06 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
06 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 07:30    Intensity_moderate_16x16 Moderate
06 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 09:20    Intensity_intense_16x16 Intense
04 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
04 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 11:30    Intensity_intense_16x16 Intense
04 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 25:30    Intensity_intense_16x16 Intense
04 Sep
via iOS
Iphigenia Karapanagioti did a workout:
Workouts
Time_16x16 14:05    Intensity_casual_16x16 Casual