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Recent Updates

19 Jan
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 04:45    Intensity_casual_16x16 Casual
19 Jan
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
06 Dec
Shanique Lewis is now following:
25 Oct
via Android
Shanique Lewis started a training program:
Freedom FIT II
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
26 Sep
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 23:30    Intensity_intense_16x16 Intense
23 Sep
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
21 Sep
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 20:40    Intensity_intense_16x16 Intense
20 Sep
via Android
Shanique Lewis started a training program:
Ultimate HIIT
Calendar 4 Weeks    Intensity_intense_16x16 Intense
31 Aug
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
07 Aug
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
28 Jul
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 08:20    Intensity_intense_16x16 Intense
20 Jul
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
15 Jul
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
15 Jul
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 14:45    Intensity_moderate_16x16 Moderate
15 Jul
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Jul
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
05 Jul
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
04 Jul
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 14:19    Intensity_moderate_16x16 Moderate
04 Jul
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
29 Jun
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 03:55    Intensity_intense_16x16 Intense
29 Jun
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
29 Jun
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 10:58    Intensity_moderate_16x16 Moderate
27 Jun
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
21 Jun
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
20 Jun
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 12:42    Intensity_moderate_16x16 Moderate
20 Jun
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
19 Jun
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
17 Jun
via Android
Shanique Lewis did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual