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Recent Updates

24 Jul
via iOS
Yolanda Altheimer did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
26 Jan
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 14:05    Intensity_intense_16x16 Intense
26 Jan
via Android
13 Jan
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
13 Jan
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
13 Jan
via Android
12 Jan
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
11 Jan
via Android
Yolanda Altheimer started a training program:
Freedom FIT I
Calendar 2 Weeks    Intensity_casual_16x16 Casual
28 Oct
via Android
14 Oct
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 16:40    Intensity_intense_16x16 Intense
14 Oct
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
10 Oct
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
10 Oct
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
27 Aug
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 16:40    Intensity_intense_16x16 Intense
10 Jul
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 05:05    Intensity_intense_16x16 Intense
10 Jul
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 30:10    Intensity_casual_16x16 Casual
10 Jul
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 16:40    Intensity_intense_16x16 Intense
06 Jul
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 16:40    Intensity_intense_16x16 Intense
01 Jul
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
01 Jul
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
30 Jun
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
29 Jun
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 09:12    Intensity_moderate_16x16 Moderate
29 Jun
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
29 Jun
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 05:05    Intensity_intense_16x16 Intense
28 Jun
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
28 Jun
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 09:12    Intensity_moderate_16x16 Moderate
26 Jun
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 30:20    Intensity_intense_16x16 Intense
26 Jun
via Android
21 Jun
via Android
Yolanda Altheimer did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense