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Recent Updates

yesterday
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 32:30    Intensity_moderate_16x16 Moderate
yesterday
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
21 Jan
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 12:45    Intensity_intense_16x16 Intense
20 Jan
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 31:20    Intensity_moderate_16x16 Moderate
18 Jan
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 14:15    Intensity_moderate_16x16 Moderate
17 Jan
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 22:25    Intensity_moderate_16x16 Moderate
15 Jan
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 32:30    Intensity_moderate_16x16 Moderate
12 Jan
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 18:30    Intensity_moderate_16x16 Moderate
10 Jan
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 17:30    Intensity_intense_16x16 Intense
09 Jan
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 28:20    Intensity_moderate_16x16 Moderate
08 Jan
via iOS
07 Jan
via iOS
07 Jan
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
05 Jan
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 37:00    Intensity_moderate_16x16 Moderate
01 Jan
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 37:15    Intensity_moderate_16x16 Moderate
28 Dec
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
27 Dec
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 24:45    Intensity_moderate_16x16 Moderate
23 Dec
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 40:20    Intensity_moderate_16x16 Moderate
22 Dec
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 32:30    Intensity_moderate_16x16 Moderate
21 Dec
via iOS
Anthony Saints started a training program:
Weight Loss 2
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
21 Dec
via iOS
Anthony Saints completed a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
21 Dec
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 25:30    Intensity_moderate_16x16 Moderate
20 Dec
via iOS
19 Dec
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 09:30    Intensity_casual_16x16 Casual
19 Dec
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 17:15    Intensity_casual_16x16 Casual
16 Dec
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 28:25    Intensity_casual_16x16 Casual
04 Dec
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
03 Dec
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
01 Dec
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 19:00    Intensity_casual_16x16 Casual
30 Nov
via iOS
Anthony Saints did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate