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Recent Updates

16 Sep
via Android
Yousef Al-dossry did a workout:
Workouts
Time_16x16 19:55    Intensity_intense_16x16 Intense
16 Sep
via Android
Yousef Al-dossry did a workout:
Workouts
Time_16x16 15:40    Intensity_casual_16x16 Casual
08 Sep
via Android
Yousef Al-dossry did a workout:
Workouts
Time_16x16 19:40    Intensity_casual_16x16 Casual
08 Sep
via Android
Yousef Al-dossry did a workout:
Workouts
Time_16x16 15:30    Intensity_casual_16x16 Casual
07 Sep
via Android
Yousef Al-dossry started a training program:
Max Intervals
Calendar 2 Weeks    Intensity_intense_16x16 Intense
05 Sep
05 Sep
via Android
Yousef Al-dossry did a workout:
Workouts
Time_16x16 28:25    Intensity_casual_16x16 Casual
my first exercise was too hard on me to complete
05 Sep
via Android
Yousef Al-dossry started a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
05 Sep