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Recent Updates

20 Jan
Paola Diaz added a photo:
01 Aug
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
Nice!
29 Jul
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 24:00    Intensity_casual_16x16 Casual
25 Jul
via Android
16 Jul
via Android
16 Jul
via Android
08 Jul
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 24:00    Intensity_casual_16x16 Casual
04 Jul
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
04 Jul
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 24:00    Intensity_casual_16x16 Casual
03 Jul
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 23:45    Intensity_moderate_16x16 Moderate
03 Jul
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 24:00    Intensity_casual_16x16 Casual
02 Jul
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
02 Jul
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 24:00    Intensity_casual_16x16 Casual
166 down people!
01 Jul
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Actually, it was 171 kl down, it was quite difficult with the planks!
01 Jul
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
330 kl burned!
30 Jun
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 33:00    Intensity_moderate_16x16 Moderate
Sooooooo tired!!!!! And sooooo good!
30 Jun
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
On the treadmill
23 Jun
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
20 Jun
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 23:45    Intensity_moderate_16x16 Moderate
360 calories down! Nice!
19 Jun
Paola Diaz added a photo:
19 Jun
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
Soooo intense!!!!!! I have to quit after 20 minutes...but I achieve 300 calories down!
19 Jun
Good effort Paola!!
19 Jun
Thanks henry! Let's keep up!
18 Jun
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
Almost 200kl
12 Jun
Paola Diaz is now following:
12 Jun
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Very intense! Almost no time to rest!
11 Jun
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
313 kl down!
10 Jun
via Android
Paola Diaz did a workout:
Workouts
Time_16x16 27:10    Intensity_intense_16x16 Intense
Excellent! Except for the plank! But I did it anyway!
08 Jun
Paola Diaz added a photo: