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About Me

Been in the weightlifting game for 16 years, and hold a personal trainer certification and fitness nutrition specialist certification through the National Academy of Sports Medicine. Love to work out and eat healthy. Welcome to tossing workout ideas around with anyone or questions if you have any.



Recent Updates

04 May
Jay Vino is now following:
17 Mar
Jay Vino is now following:
23 Jan
Jay Vino is now following:
20 Jan
Jay Vino is now following:
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Tyson Kid
From Australia
11 Jan
Jay Vino added a photo:
Mac n cheese master
29 Mar
Lovveee Mac n cheese. Lol
10 Jan
Jay Vino is now following:
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Laura Calabrese
From United States
13 Nov
Jay Vino is now following:
06 Sep
Jay Vino is now following:
25 Jul
Jay Vino is now following:
05 Apr
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30 Mar
Jay Vino is now following:
25 Feb
Jay Vino is now following:
13 Feb
Jay Vino is now following:
28 Jan
Jay Vino is now following:
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Aprille Wright
From United States
27 Jan
Jay Vino is now following:
24 Jan
Jay Vino is now following:
15 Jan
Jay Vino is now following:
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Layne D
From United States
07 Jan
Jay Vino is now following:
12 Dec
Jay Vino is now following:
04 Dec
Jay Vino is now following:
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Rob M
From United Kingdom
27 Nov
Jay Vino is now following:
26 Nov
Jay Vino is now following:
24 Nov
Jay Vino is now following: